[汉字] 四是四 十是十 十四是十四 四十是四十 [拼音] sì shì sì shí shì shí shísì shì shísì sìshí shì sìshí [英文翻译] Four is four Ten is ten Fourteen is fourteen Forty is forty

Today, I am going to talk about three things what I do every day to stay healthy, such as exercise, meals, and sleep. I jog every week with my friends to stay healthy. I often go to the beach, and I play badminton with my friends. Before jogging I stretch to prevent injury. When I find a park, I do exercises from the radio. In addition, I think breakfast is very important, so I try not to skip breakfast every morning. I do not like vegetables, but I try to get a lot of vegetables. Especially I do not like tomatoes, but I try to eat them to be creative for picky eaters, such as using them in meat sauce or baking them. I grow vegetables in my garden because it is healthier than the vegetables I buy at the supermarket. About sleep, I sleep at the same time every night and wake up at the same time every day for my health. I think that sleeping is very important thing for our health. Because when I was a child, I slept 9 hours a day and I grew in height a lot. I try to sleep at least seven hours a day to improve my performance. Because if I am sleepy, I fall asleep during class and I cannot get a good score. I want to keep doing it and do more things than I do now to stay in shape in the future.

Have you heard of the idiom, "a taste of (his/her) own medicine?" Check your understanding with this quiz question.

This week was a little busy, but it was also fun for me. On Monday, I went to the dentist because my tooth felt strange. The dentist checked my teeth and cleaned them. It was not very fun, but I was happy that my teeth became better. After that, I felt more relaxed. Later in the week, I went for a drive with my girlfriend. We did not have a clear plan, but we just wanted to enjoy the day. We drove around the city, talked about many things, and listened to music in the car. It was simple, but I felt very happy being with her. On another day, we went to Nitori to buy some items for my room. We looked at chairs, shelves, and some small decorations. After shopping, I decided to change the layout of my room. I moved my desk, cleaned the floor, and placed the new items in better spots. Now the room feels more open and comfortable. Overall, this week was not special, but it made me feel good and refreshed.

I had the flu this Monday. In Japan, Influenza is spreading. I felt so hard. I had a fever of 39.9 degrees on Tuesday. I was very worried that I might have a serious illness. I’m living alone now, so there is no one I can rely on. I want to go to my home town now. I will go home when year end. I can’t wait. My dad said come back this weekend. But I have a part time job and class.. I like my job and school, but I hate them now. I miss my parents and brother. I have no fever now. I want to be better and go to school. I want to travel with my family in spring vacation. We had a plan to go to Okinawa five years ago. But we can’t go because of Covid-19. I don’t give up this plan. I want to see the sea view, eat Taco rice.

Understanding the nuance of figurative language - idioms, metaphors, cliches, similes etc

Today, I have a part-time job at a yakiniku restaurant. Since it is a weekday, I think it will not be very busy, so maybe the shift will be easier. Still, I must work hard and finish properly. I also want to go home early, because tomorrow I have a lecture and I cannot oversleep. After work, I really want to play games, but I need to manage my time carefully. When I get home, I plan to take a bath right away to relax. After that, I will play games for a short time, just enough to enjoy myself. Then I will study a little, because I still have school tasks to do. After studying, I will go to bed so I can wake up on time. Tomorrow is Friday, so I feel more motivated. I will keep trying and do my best until the weekend comes. Let’s go!!!

This week was extremely busy for me. I had to work on school assignments almost every single day, so I did not have time to watch my favorite YouTube videos. I was happy that I could at least listen to music while I was commuting. The assignments were very hard, but I also had a club presentation to prepare for, and practicing for that at the same time made everything even tougher. Still, I think my presentation went pretty well. I made a few mistakes, but I felt good because my friends and I worked together and supported each other. I think the assignments will become even busier from now on, and I also want to spend time and energy on my club activities. Trying to do both is really challenging. I never knew college life would be this busy, but I will keep doing my best and try to stay positive. 😭 Everyone, take care of yourselves!

🎧 Today we’re talking about "Look after" It sounds responsible, right? If you "look after" something, you’re taking care of it. You know, like when you "look after" a friend’s cat. But let’s be honest, you probably just fed it, gave it water, and then spent three hours watching Netflix 🔉