https://drive.google.com/file/d/1C833Balzm3FiKo6-TZL9CQGvYMpi-QM2/view?usp=drivesdk

Teacher Joseph's Podcast

Describing the Tower of London (with transcript)

With many teens spending almost all of their time online, parents are concerned that social media is exposing them to harmful content. Faced with growing pressure to stop online harm, Instagram has introduced a major new update to protect young people and give parents more control.

Under 18s now signing up for Instagram in the US, UK, Canada and Australia will be automatically enrolled into a restricted teen account. Existing accounts will be transferred by mid-November.

The European Union will get teen accounts later this year, and the rest of the world in January. Other Meta services like Facebook will get teen accounts next year.

What limits will teen accounts have?
Instagram already prohibits anyone under 13 from signing up.

Now, teen accounts will automatically be set to private, so they'll have to accept or reject new follower requests. Other users won't be able to see their posts or tag the account.

Teens will also only receive direct messages from people they're following or who follow them.

Teens won't be shown content involving sensitive topics and an anti-bullying feature will screen out offensive words in comments and message requests.

To reduce their screen time, teens will get a notification to stop using the app after it's been open for over an hour — which they can ignore.

Sleep mode between 10 p.m. and 7 a.m. will mute notifications and send auto-replies to direct messages. However, they can still use Instagram and answer messages if they want to.

Are there workarounds?
These limits will be turned on automatically for all teens, but 16 and 17-year-olds can turn them off. Kids under 16 will need permission to do so and parents can make changes and approve or deny any requests.

However, if parents want to use teen controls, they'll need an Instagram account.

New controls for parents



Practice Listening, Reading & Comprehension

Instagram Introduces New Teen Accounts Settings

Další zajímavosti o Česku, které možná neznáš!

Czech Easily: Slow & Easy

11. Zajímavosti o Česku 2

Seguimos conociendo la vida de este inquieto chico finés que ha cumplido su sueño de niño de vivir en la ciudad que ama, Barcelona.  Descubre qué nuevas anécdotas e historias tiene para compartir y qué cosas le han sorprendido de su vida en su nueva ciudad

Café con acento

Café con acento - Entrevista a Julius 2 (Finlandia) 

¿Cuál es la comida más extraña que has probado?

En este episodio te cuento cuál es una de las comidas más extrañas que yo he probado. Es una comida que en lo persona no me gusta mucho, pero es bastante famosa en Ecuador (y en otros países de la región).

Spanish with Andres T.

Una comida ecuatoriana interesante

Our main hero come to Moscow.  Text in russian 、translation in english. french and chinise is down.  Please at first listen in russian, and if you have difficulties read in your language. 
********************************************************
Здра́вствуйте! Како́й хоро́ший день, не пра́вда ли?
Меня́ зову́т Анто́н. По профе́ссии я журнали́ст. 
Сего́дня мой пе́рвый день в Росси́и. 
Сейча́с я в аэропорту́. Я жду колле́гу.
Здесь в Москве́ я бу́ду рабо́тать в газе́те.
К сожале́нию, я не о́чень хорошо́ говорю́ по-ру́сски.
Поэ́тому мои́ колле́ги бу́дут мне помога́ть.
Как я рад, что я в Москве́! А где мой колле́га?
Наде́юсь, что он не забы́л обо мне́!

******************************************************
Hello! What a nice day, isn’t it?
My name is Anton. My profession is a journalist.
Today is my first day in Russia.
Now, I’m at the airport. I’m waiting for a colleague.
Here in Moscow, I will work in a newspaper.
Unfortunately, I don’t speak Russian very well.
Therefore, my colleagues will help me.
How glad I am that I’m in Moscow! But where is my 
colleague? I hope he hasn’t forgotten about me.
*************************************************************
Salut! Quelle belle journée, n'est-ce pas?
Je m'appelle Anton. Ma profession est journaliste.
Aujourd'hui est mon premier jour en Russie.
Maintenant, je suis à l'aéroport. J'attends un collègue.
Ici à Moscou, je travaillerai dans un journal.
Malheureusement, je ne parle pas très bien le russe.
Par conséquent, mes collègues m'aideront.
Comme je suis content d'être à Moscou! Mais où est ma 
collègue? J'espère qu'il ne m'a pas oublié!

*******************************************************************
你好！ 多么美好的一天，不是吗？
我叫安东 我的职业是记者.
今天是我在俄罗斯的第一天。
现在我在机场。 我在等同事
在莫斯科，我将在一家报社上工作。
不幸的是，我的俄语说得不太好。
因此，我的同事会帮助我。
我是多么高兴能在莫斯科！ 但我的同事呢？ 
 我希望他没有忘记我！




Easy russian for level A1 with english. french and chinise translation. 

Антон в Москве.  Anton is already in Moscow. 安东已经在莫斯科. Anton est déjà à Moscou

In this episode we will talk about 【Anxiety】, you will learn how to say 【anxiety about looks,anxiety about figure,anxiety about finance】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, then look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: shadow reading without looking at the text.
https://www.purpleculture.net/chinese-english-dictionary/
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大家好，我是Yuli。这是我的第6期播客。
今天想和大家聊一聊“焦虑”的话题。
现代生活大家的生活和工作压力都很大，很容易就感到焦虑。每个人的焦虑可能不太一样。学生会因为考试而焦虑，也会因为毕业找工作而焦虑。上班族会因为工作感到焦虑，可能是工作太多、太难，或者是竞争太激烈。父母会因为教育孩子而焦虑，担心孩子的健康、学习等等。  
除了以上这些焦虑，更多新的焦虑也开始出现在我们的生活。例如，“容貌焦虑”。容貌焦虑是指一个人经常觉得自己不够好看，特别是在网上我们经常看到各种美女帅哥。还有“身材焦虑”，一个人对自己的身材不满意，总是觉得可以再瘦一点儿，想要有一个明星那样的好身材。还有一个很常见的“财务焦虑”，也就是大家对金钱的担心。担心自己的收入不稳定，担心自己永远买不了房。
对于各种焦虑，你是怎么解决的呢？我以前也是个很容易焦虑的人，不过现在我越来越放松了。因为发生了两个很大的改变。
第一个改变是，我不去担心未来的事情了。焦虑的时候，我是在为还没有发生的事情担心，我的大脑会一直告诉自己一些很可怕的故事。但是，那都不是真的。现在，我努力去做我想做的事情，但是我不去担心结果了。
第二个改变是，停止和别人的比较。如果我们一直跟别人比较，那不管我们的生活多好，我们都会觉得不满足，因为永远有比我们好的人。所以，不要比较，知道自己想要什么，专注在那里就可以了。
你最大的焦虑是什么呢？你是怎么解决的？留言告诉我吧。我们下期见。
--------------------------------------------------
压力	yā lì	pressure
上班族	shàng bān zú	office worker
竞争	jìng zhēng	competition
激烈	jī liè	fierce
容貌焦虑   róng mào jiāo lǜ	anxiety about looks
身材焦虑	  shēn cái jiāo lǜ	anxiety about figure
明星	míng xīng	celebrity
财务焦虑   cái wù jiāo lǜ	anxiety about finance
专注	zhuān zhù	focus

Yuli's Chinese Channel

焦虑  Anxiety（Intermediate and advanced level）



¿Has estado enfermo o enferma? O a lo mejor lo estás ahora. 

El día que grabé este podcast no me sentía bien y de eso te hablo aquí, escúchalo para que aprendas un poco de vocabulario de enfermedad. 

🥺🥺🥺🥺🤕🤕🤒🤒🤒😷😷😷😷

Hablar por hablar (Listening)

Estoy enfermita 🥺 🤒 🤕 😷

https://drive.google.com/file/d/1lrf5a19NC9RZJfQzSjNexMWsae2F2Tav/view?usp=drivesdk