В этом подкасте я рассказываю про эмоциональное выгорание. Приятного прослушивания!

Привет, это Наташа!

Эпизод 24. Эмоциональное выгорание.

Serbian language journey

Kod zubara - drugi deo

Nicole has a fall while hiking in the mountains, and ends up trying "RICE" - Rest, Ice, Compression, Elevation but soon finds out that the situation is more serious than she had imagined!

The real life of an English teacher in Cape Town

RICE 

The cost of low-budget food in Britain’s supermarkets has risen by up to 50 per cent over the past year, official figures show.

The Office for National Statistics reports that the price of value pasta ranges has jumped by 50 per cent since April last year!

👉 Book a lesson with me today: www.italki.com/teacher/8719362

The Conversation

Cost of living: Supermarket value food prices up as much as 50%

안녕하세요.

오늘은 새해 계획을 말할 거예요.

여러분은 연초에(at the beginning of the year), 계획을 세워요? (계획을 세우다 make a plan)
저는 사실(actually) 새해 계획을 잘 세우지 않아요.

계획을 세우면 꼭 그 계획을 지켜야 할 것 같아서, 조금 부담스러워요. 
(계획을 지키다 keep to plan, a.부담스럽다 burdensome)

그래서 계획 대신, 올해 하고 싶은 것들을 더 생각하는 편이에요. 

2024년에는 작년보다 더 성장하고 싶어요. (v. 성장하다 develop)
한국어 선생님으로서도 더 성장하고 싶고, 인간적으로도 더 좋은 사람이 되고 싶어요.

그래서 책도 더 많이 읽고 자기 계발도 더 많이 하고 
좋아하는 사람들과 즐거운 시간을 더 많이 보내고 싶어요. 
(자기 계발 self-improvement, self-developement)

영어 공부도 더 하고, 다른 외국어들도 더 공부할 거예요. 
옛날에 독일어하고 러시아어하고 중국어를 공부했었는데 연습하지 않아서 다 잊어버렸어요. 독일어 공부를 다시 시작해 볼 생각이에요 ㅎㅎ

아! 그리고 원래 건강에 별로 관심이 없었는데,
이제 서른 살이 되어서 좀 건강에 신경을 써 보려고 해요.

저는 운동을 너~무 싫어해서, 운동보다는 건강한 음식을 먹는 것으로 건강을 더 신경 쓰려고 해요. 라면을 아주 좋아하는데 라면을 먹는 횟수를 좀 줄여야 겠어요 ㅎㅎ

여러분은 새해 계획이 있어요? 연초에 어떤 계획을 세워요?
올해 어떤 사람이 되고 싶어요? 무엇을 하고 싶어요?

반짝반짝 빛나는 여러분을 언제나 응원합니다.
새해에는 소망하는 모든 일들이 다 이루지기를 진심으로 바랍니다.

감사합니다. 


Korean with Rumi

새해 계획_Plans for the New Year

This is a short podcast for elementary Persian learners. This podcast is about two women that are  talking about their weekends.

TheFarsiPod

10. everyday activities: weekend

Welcome to learn easy Thai with Kru sumon.  

Today we will learn how to speak Thai from a short conversation during a phone call.  This is a conversation between A and B. 

A : สวัสดีค่ะ  ขอสาย คุณแมรี่ ค่ะ
(sa-wad-dee kha , khor saai khun Mary kha)

B: รอซักครุ่ค่ะ ... ขอโทษนะคะ คุณแมรี่ ไม่อยุ่ค่ะ ให้โทรกลับมั้ยคะ
(ror sak khroo kha.  Khor tote na kha. Khun Mary mai yoo kha. Hai toe glap mai kha?)

A: ไม่เป็นไรค่ะ เดี๋ยวโทรมาใหม่
(mai bpen rai kha.  Diao toe maa mai)

This is a situation where A made a phone call and B picked up the phone. A is asking for Mary.
B. told A to wait and then inform that Mary is not in. 
B asked if A want Mary to call her back.
A said No.

From this conversation , we learn that :

When you make a phone call , and ask for some one. You will say
ขอสาย ...................  (khor saai ……………)
followed by the name of person

or you also can add one more word here 
ขอสาย .................. หน่อย  (khor saai……….. noi)
put Noi at the end to soften the sentence.


when you want someone to wait, you will say
รอซักครู่  (ror sak kroo)
= wait a moment , please

When you want to say “Sorry”, you will say
ขอโทษ  (khor tote)  = sorry

When you want to ask if the listener want the person to call him or her back, you will say
ให้โทรกลับมั้ย (hai toe glab mai?)  = Do you want (the person) to call you back?

If you want to refuse this question, you will say
ไม่เป็นไร  
Actually ไม่เป็นไร means , that’s fine. It doesn’t matter. I am ok.

When you want to say I will call back later, you will say
เดี๋ยวโทรกลับมาใหม่  (diao toe glab maa mai) = I will call back later.










Learn Easy Thai With Sumon

EP1 : Phone call : She's not in.

あけまして　おめでとうございます！
ことしも　よろしくおねがいします：）

Happy New Year!
I'm looking forward to seeing you in my lesson!
 

새해 복 많이 받으세요. 
올해도 제 수업에서 만나는것을 기대하고 있습니다.




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