I had a fascinating dream with three parts to it, all of which involved a stage. 

Vocabulary:
wakefulness- the state of being awake
stabilize- to make something stable
unravel- to come apart

Learn English with Stories

I had a Dream about a Stage

Сегодня мы читаем интересную статью про пользу приготовления пищи дома для нашего ментального здоровья. 
Рекомендую слушать подкаст и читать текст статьи одновременно - так вы получите более хороший эффект для вашего словарного запаса.

Тема статьи: "Духовная пища: как готовка дома влияет на наше психическое здоровье "
Ссылка: https://trends.rbc.ru/trends/social/624fe22f9a79471ca78a241a?

После прослушивания статьи - ответьте на вопросы:
1) Какие эффекты, согласно статье, даёт нам самостоятельное приготовление еды дома?
2) Герой какого сериала, упомянутого в статье, начал возвращать себе вкус к жизни через приготовление еды?
3) Чему учил мышонок из Ратауя своего брата и как это может быть полезно нам?

Ответы можете оставлять в комментариях. 

Listen and read

Готовим дома с пользой для психики B1

In this podcast, I will teach you How to pronounce the Urdu name of days. 
Hope you will Enjoy it. 

Urdu-With-Atif

Name of Days In Urdu

Bu episode ile Türkiye'de yetişen  bitkileri öğreniyorsunuz .
Türk bitkilerini tanımak ister misin?
O zaman haydi çay demleyip içelim:)

Not:Lütfen doktorunuza danışmadan bitki çaylarını denemeyin.
This is just Turkish listening exercise.Please don't try herbal teas without ask your doctor.

Turcology and Turkey with Ayse

TÜRK ÇAYI ZAMANI: Turkic Herbal Tea! Türk Bitki Çayları!

马上就要春节了，跟着我们一起来做2025春节知识竞答，看看你对春节了解多少吧！


Chillchat (Learn Chinese and Chill)

2025春节知识竞答 2025 Spring Festival Trivia

إِذَا قَلَّ مَا تَفْرَح بِه….قَلَّ مَا تَحْزَن عَلَيه.
الإِنْسَان بِطَبِيعَتِه دَائِمًا مَا يُرِيد المَزِيد ولَا يَكْتَفِي بِمَا يَمْلِك, ويَظُن أن السَعَادَة تَكْمُن فِي الأمُور الدَارِجَة مِثل النِسَاء والسَفَر والأَمْوَال الكَثِيرَة وغَيْرِهَا.
بِالرُغم مِن أَنَّ هُنَالِك الكَثِير مِنَ القِصَص التي تُثْبِت بِأنه ليس من الضَرُورِي أن يكون الشخص سَعِيدًا إِذَا أمتَلَك كُل مَا يُرِيد. 
يَجِب على الإِنْسَان إِدْرَاك أنه مِنَ المُسْتَحِيل تَحْقِيق السَعَادَة الكَامِلَة فِي هَذِه الحَيَاة. ومَن ظَنَّ أن السَعَادَة تَكْمُن فِي شَرِيك أو وَظِيفَةٍ مُعَيَنَة فَإِنَّه مُخْطِئ.
السَعَادَة الحَقِيقِيَة هِيَ طَمَأنِينَة وسَلَام دَاخِلِي رُغم كُل الظُرُوف المُحِيطَة بِك. والإنْسَان السَعِيد يُدْرِك جَيدًا أن أي حُزْن فِي هَذِه الحَيَاة مُؤَقَت وأي سَعَادَة أَيضًا مُؤَقَتَة.
القَنَاعَة كَنْزٌ لَا يَفْنَى والإِنْسَان السَعِيد يَكُون قَنُوعًا بِمَا يَمْتَلِك ويُحَاوُل جَاهِدًا أَن لا يُفَكِّر بِإِمْتِلَاك مَاعِندَ الغَير.

MSA / الفُصْحَى

السعادة الحقيقية

This episode is about sugar, its types and how I use it. 

Food in Arabic الأَكل بِالعَرَبِيَّة

Sugar السُّكَّر

A gift from my heart to your heart! A guided meditation to help you relax, release and connect with your inner self...

For a teacher and a student. Something we can all benefit from and I use it every day :)

It's something unusual for a teacher to do, I know.

But I am not a normal teacher. I am interested in psychology, coaching, meditation, exploring the invisible. 

Today I'd like to share with you something I've come to realise after 14 years of my own personal & professional development - learning from the world's top teachers and something I've gathered from over 18,000 one-on-one coaching sessions with my students that I've successfully helped.

This is something I have done for my private students, but in today's meditation I had an idea to share it with the Italki community. 

Please allow my guided meditation to help you relax, feel comfortable in your skin and trust your inner instrument, the Dao WIthin, to take you where you need to go.

Let your Higher Self be your guide and my voice is the transmission mechanism to your Higher Self.

Feel good now.

Job Interview Preparation | CEO Interview Strategies From Diverse Business Sectors!

Meditation For Reprogramming Limiting Beliefs

https://drive.google.com/file/d/19FKcZmN4hJNGc6S5XSWy5WLnkaJoiyor/view?usp=drivesdk