Recently, I slept for a long time, but I didn’t get rid of fatigue, and I can’t get up comfortably. So, I’m sleepy now. Do you know the way to improve the quality of sleeping? This problem is first ti

ggshou2525

Recently, I slept for a long time, but I didn’t get rid of fatigue, and I can’t get up comfortably. So, I’m sleepy now. Do you know the way to improve the quality of sleeping? This problem is first time for me. I want to improve the sleeping. Anyone, please help my sleeping quality!

١٢ يوليو ٢٠٢٣ ٠٤:٠٦

التصحيحات · 4

This is a common symptom of Long Covid, which I also had… Hope you’re well! You can try melatonin, I use it!

١٢ يوليو ٢٠٢٣

Recently, I slept for a long time, but couldn’t get rid of fatigue, and I couldn’t get up comfortably. So, I’m sleepy now. Do you know a way to improve the quality of sleep? This problem is the first time for me. I want to improve my sleeping quality. Anyone, please help me improve my sleeping quality!

١٢ يوليو ٢٠٢٣

هل تريد التطور بشكل أسرع؟

انضم لمجتمع التعلّم هذا وجرّب التمرينات المجانية!