Yes, “how to be assertive” and “how to sound assertive” are different in meaning and degree.
• “How to be assertive” refers to genuinely developing assertiveness as a trait or behavior. It involves confidence, clear communication, and standing up for oneself.
• “How to sound assertive” focuses on appearing assertive through tone, wording, and delivery, without necessarily having the confidence or conviction behind it.
Does “sound” make it less in degree or actuality?
Yes, “sound” makes it less about actual assertiveness and more about perception. Someone might sound assertive without truly being assertive in their mindset or actions.
Tip: If you want to help someone genuinely improve their assertiveness, use “how to be assertive.” If the goal is just to project confidence in speech, “how to sound assertive” is more appropriate.