元の記事/ Original Article↓
https://toyokeizai.net/articles/-/617141

☆目次
0:00 オープニング
0:57 Introduction
2:26 不安な時
3:37 “書き出す＝脳によい効果をもたらす“
6:36 ノートに書く
9:36 “クラインとボールズの研究結果”
13:53 ワーキングメモリ
19:23 “感情を魔物化させないために”
21:51 書き出すことは一石二鳥

☆語彙
不安(ふあん)に駆(か)られる
プレッシャーをかける
注目(ちゅうもく)
資質(ししつ)
対処(たいしょ)する
前提(ぜんてい)
砕(くだ)く
漠然(ばくぜん)
進化(しんか)
危機感(ききかん)
回避(かいひ)する
弊害(へいがい)
一石二鳥(いっせきにちょう)
実践(じっせん)する

☆引用記事
堀田秀吾. “｢どうしようもない不安｣を科学的になくす超対策”. 東洋経済ONLINE. 2022-09-30. https://toyokeizai.net/articles/-/617141

"After 5" by Japanese Teacher

“How to cope with anxiety: scientific method”「｢どうしようもない不安｣を科学的になくす超対策」

الوقت أَقْوَى سِلَاح بِحَيَاتْنَا وكِلْشِي بْيِعْتِمِد على الوقت.
Time is the strongest weapon in our life and everything depends on the time.
مَثَلًا العَادَات المْنِيحَة بِتْطَوِّر الإِنْسَان كتير بَس بْتِحْتَاج وَقت
For example, good habits improve the person a lot but they need time.
بَس للأَسَف, أغلب الشَبَاب مَا بْيِدْرِكُوا قِيمِة الوَقْت إلَّا لَعِمِر مِتْأَخِّر.
But unfortunately, most men do not realize the value of time until a later age.
و بْكُونوا ضَيَّعُوا كْتِير أَشْيَاء بِحَيَاتْهُم ﻷنو قَضُّوا حَيَاتْهُم المَاضْيِة بِإِهْتِمَامَات تَافْهَة.
And they would have wasted many things in their lives because they spent their past lives with trivial concerns.
العمر قَصِير واليوم اللي رَاح مَا رَح يِرْجَع.
Life is short and the day that is gone will never come back.
مْشَان هَيك, اللي بِيفْهَم قِيمِة الوَقْت مْنِيح رَح يَعْرِف يِسْتَغِل حَيَاتُو بْشَكِل صَحِيح
Therefore, whoever understands the value of time well knows how to use his life in the right way.

Levantine Dialect (Level 2)

الوقت / Time ⌛

In this episode, I am talking about the Oktoberfest. This episode is perfect for beginners who just embarked on their German language journey. This podcast series will help you to get used to the German language and is suitable for A1-B1 level. Make sure that you also check out my future episodes. 

Neue Vokabeln:
Volksfest - fair
stattfinden - take place
fand statt - took place
wird genannt - is called
liegen - is located
Hauptstadt - capital
Bundesland - state
hauptsächlich - mainly
deshalb - therefore
Maßkrug - beer mug
bayerisch - bavarian
Kleidung - clothes
Strümpfe - socks
Kleid - dress

📝Transcripts are available on my patreon:
https://www.patreon.com/Learngermanwithfalk

Learngermanwithfalk

Slow German Podcast for Beginners / Episode 33 Oktoberfest (A1-B1)

The character "头 - Tóu " is a pictophonetic character.
 Let's have a look at the traditional writing to make it easier to understand. 

 頭= 豆+页

 It consists of two parts: the radical "页" (pronounced xié) and the phonetic "豆 - Dòu ".

In this type of pictophonetic characters, the radical provides the meaning category of the character, while the diaphragm indicates the pronunciation . 

The original meaning of "页- xié" is head, Therefore "头 - Tóu" primarily means "head." It can also refer to a person's mind or intellect, and it can be used to describe the top or leading position of something, such as in a group or series.

Now let's go for the Usage

1.Noun:
General: "头 - Tóu" refers directly to the head of a person or an animal.
例如（For example）: 他的头很大。-Tā de tóu hěn dà 。 (His head is very big.)

 老头儿 - Lǎo tóur : Used informally to refer to an elderly man, where "头儿 - tóur" adds a sense of familiarity or endearment.
例如：公园里有几个老头儿在下象棋。- Gōng yuán lǐ yǒu jǐ gè lǎo tóu er zài xià xiàng qí 。
 (There are a few old men playing chess in the park.)

插头 - Chā tóu: Refers to the plug that connects devices to a power source, emphasizing the endpoint of the connection.
例如：请拔掉插头以断开电源。- Qǐng bá diào chā tóu yǐ duàn kāi diàn yuán 。
(Please unplug the plug to disconnect the power.)

2.Measure Word:

 "头" is also used as a measure word for livestock and some other animals.
例如：三头牛。- Sān tóu niú 。 (Three cows.)

3.Leadership or Priority: 
It can indicate the foremost or leading element.
例如：队伍的头。- Duì wu de tóu 。 (The head of the line.)

4. Idiomatic Expressions: 

例如：头痛 - Tóu tòng  (headache), 开头 -Kāi tóu (beginning), 破头 - Pò tóu (literally 'crack one's head', meaning to go to a lot of trouble), 抢破头 - Qiǎng pò tóu  (desperately competing, literally 'fighting until one's head breaks').

Chinese Item:
"虎头虎脑" (hǔ tóu hǔ nǎo) is an idiomatic expression in Chinese that describes someone, usually a child, who appears strong, energetic, and lively. 



每日一字

let's learn Quechua

Quechua dialects

夏は好きです。でも、湿度は嫌いです。
湿度が好きな人、いますか？
I like summer. But I don't like humidity. Who likes humidity?

Plain Japanese Podcast やさしい にほんご ポッドキャスト

#14 湿度 Humidity

In a significant development, the US Securities and Exchange Commission (SEC) has given the green light to 11 exchange-traded funds (ETFs) for bitcoin, making it simpler for new investors to enter the cryptocurrency market.

Lisa's Podcast

SEC Approval Opens Door for Easy Bitcoin Investment with New ETFs

IELTS Preparation. Band 8-9 Answers. Part 3 - Leadership and politics. Q1-2.

1. Do you think people are born to be leaders? Why/ Why not?
2. Can leadership skills be taught? Why/ Why not?

Which idea can you use in your answers if the same type of question would come up on your test?


For more IE;TS podcasts - check my podcasts section and get more ideas.

To be trained by me personally - send a class request.

You can count on my full support and assistance!

IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS Preparation. Band 8-9 Answers. Part 3 - Leadership and politics. Q1-2.

こんにちは！
Japanese daily life podcast のAtsushiです。
このPodcastは、日本語を楽しく勉強しているみなさんに向けたPodcastです。

ぼくの日常生活の話を聞くことで、日本語のリスニングをよくしたり、新しい言葉を知ってもらえたらいいなと思います。

みなさんお元気でしょうか。
今日もトルコからPodcastを録っています。


今日は、N3の漢字をやります！
争をやります！　

音読み　そう
訓読み　あらそーう　送り仮名はう

意味は、きそう、あらそう、などがあります。

例えば、

・競争ーきょうそう　勝ち負けを競うこと

・争点ーそうてん　争う点

・論争ーろんそう　言い争うこと

・戦争ーせんそう　国どうしで武力を使って争うこと



こんな感じですね。
これを使って例文を作っていきましょう！

・彼とはいつも競争してきたから負けたくない

・争点はなんですか？

・この問題は論争を巻き起こしている

・はやく戦争が終わることを祈ります



こんな感じです。

今回も最後まで聞いていただき、ありがとうございます！
ではまた！
