This episode I will talk about how much you should walk each day to stay healthy and live longer.

English Vibes

How Many Steps Should You Walk to Live Longer?

I will greet everyone. I will briefly introduce myself and talk about this channel. I'm a bit nervous, so I'll gradually show more of my true self. In the next episode, I plan to talk about what I'm looking forward to as I return to Japan for the first time in a year. 
