A short explanation of what phrasal verbs are and their variations.

The English Toolbox

Phrasal Verbs

Repeat after me. 

Follow me to learn long vowels. https://www.italki.com/en/teacher/13365914

Phonics Long Vowels

The man has tape and a cape. 

Sophie knows what it’s like to feel a mix of excitement and anxiety in learning. When she was younger, she often found herself overwhelmed when studying, fearing that her efforts wouldn’t pay off. Research shows that fear often stems from a lack of self-confidence, where we question our own abilities. Sophie’s self-doubt was compounded by her parents’ high expectations, which made her feel like she could never measure up. Instead of motivating her, these pressures caused her to avoid studying, fearing that no matter how hard she tried, she would never be “good enough.”

In adulthood, Sophie realized that her fear was more than just insecurity—it was often accompanied by a sense of learning guilt. This guilt made her feel undeserving of success. When she did well, she sometimes self-sabotaged by downplaying her accomplishments or giving up at the next hurdle. According to research, self-sabotage often results from feelings of inadequacy or low self-worth, where people create barriers to avoid possible failure. Sophie’s “learning guilt” made her believe she wasn’t truly capable or deserving of progress, reinforcing her tendency to give up rather than push forward.

How did Sophie move forward? 

111 Tips for Learning a Language 

Tip 52 - How To Learn A Language When You Feel Fear

Everyday English with David

Ep 2

日本語の先生のTinaです！
今日は、「〜っけ」という言葉を紹介します。
日本人がよく使う言葉の一つです！

レッスンの予約もお待ちしています♪
いっしょに、日本語の勉強をがんばりましょ〜！

Tina Japa Go!

Episode 18. 〜っけ

Hoy celebramos 140 episodios del podcast y, ¿qué mejor manera de hacerlo que yendonos de fiesta? En este episodio te menciono algunos conceptos que necesitas saber a la hora de salir de fiesta en España. La fiesta suele ocurrir en situaciones formales, por lo que los conceptos del episodio son muy coloquiales.

Espero que disfrutes el epsiodio. Después de escucharlo no te olvides de dejar una valoración a este podcast, ni de visitar mi instagram para decirme si conocías estos términos de los que te hablo y si conoces algún otro concepto de fiesta.


Blanca to go 

140 – vocabulario de fiesta en España

¡Hola! Volvemos a hablar de comida. Sí, me gusta comer. 
Hoy os cuento dónde compro el pan, aprendemos algunas palabras nuevas y mi amigo Javi nos enseña cómo preparar un conejo al ajillo de p*** madre.
¿Preparados? ¡¡Vamos!!


La vida de Héctor (Spanish Podcast)

Vocabulario de comida (3)

Achievement formula: Gratitude Fosters Acceptance, Enabling Achievement

Achieving success in business English, job applications, or career advancement requires a strategic mindset. 

Recognizing and articulating your accomplishments – your unique value proposition – is essential for self-confidence and effectively presenting yourself to others.

By starting to dip into the state of gratitude, moving to acceptance and as the result achievements is a formula that works! 

Listen to the details and benefit immensely! 

#job inteview preparation #business English #communication skills #interview coach #coaching #mindset coaching #IELTS speaking #confidence practice #growth mindset