*"quintessential"(adjective) means "the purest and most perfect form,manifestation or embodiment of a quality,essence,..."
*Example:1,The quintessential value of every Kungfu is to overcome yourself and help the weaker!
2,Through thousands years,the traditional culture of your homeland has still kept most its quintessential beauties.
3,To inherit and develop the quintessential values of the national culinary art,they have opened a subject about it in every school for many years.
Hope it well,have a nice day^.^