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Meditation - Setting your mind to win! Have you ever experience an 'Alpha Level Meditation' before? Beta, Alpha, Theta, and Delta brainwaves are different frequencies of electrical activity in your brain. They’re associated with different states of consciousness and mental activity. Think of them as different gears in a machine—each frequency corresponds to a different function or mental state. Beta Waves (13-38 Hz): These are the fastest brainwaves, and you typically experience them when you’re alert, focused, and actively thinking Alpha Waves (8-12 Hz): These are slower than beta waves, and you often experience them when you’re relaxed but still awake, like when you’re meditating or daydreaming peacefully. Theta Waves (4-7 Hz): These waves are slower than alpha waves and are associated with deep relaxation, light sleep, and a state of being very at ease. Delta Waves (0.5-3 Hz): These are the slowest brainwaves and are primarily associated with deep sleep. You’re usually not consciously aware of much when these are dominant. Your subconscious mind is programmed easily on the 'Alpha' level. Therefore, this type of meditation / relaxation / programming is going to influence your state / thinking much faster. Use it daily if you can and in 30 days you'll be amazed at the result that you can achieve! You can check out my 1-1 training classes now. #job interview #career coaching #mindset coaching #coaching #interview coaching #success habits #positive attitude #positive thinking #psychology #personal development #professional development #attitude #growth mindset
Meditation - Setting your mind to win!
16. Nov. 2024 08:33
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What factors typically lead to faster promotions in a work environment? Sure there are few factors that lead to faster promotion. They are undoubtedly: Performance and results, skills and abilities, company culture and opportunities to name a few. However, I'll be sharing a story of my student who became the best employee of the year 2 times out of 3 thousand people. You'll have a chance to 'pick his brain' and apply it in your lives and get potential rewards & promotions! Dive in now and let me know how it benefitted you! Your Confidence Mindset & Job Interview Coach Anatoly Glazkov #job interview #career #professional development #personal development #leadership #promotion at work #business English #coaching #mindset coaching
What factors typically lead to faster promotions in a work environment?
11. Nov. 2024 14:49
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Achievement formula: Gratitude Fosters Acceptance, Enabling Achievement Achieving success in business English, job applications, or career advancement requires a strategic mindset. Recognizing and articulating your accomplishments – your unique value proposition – is essential for self-confidence and effectively presenting yourself to others. By starting to dip into the state of gratitude, moving to acceptance and as the result achievements is a formula that works! Listen to the details and benefit immensely! https://www.italki.com/en/post/oq5dKYjPeHCgnsnWP7jkTB Check out my availability and training classes. #job inteview preparation #business English #communication skills #interview coach #coaching #mindset coaching #IELTS speaking #confidence practice #growth mindset
10. Nov. 2024 10:38
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Mastering Confidence: How to look confident in an important meeting/ job interview / IELTS speaking test? Confidence is essential for success in any high-stakes meeting. It’s not just about outward appearances; it’s deeply rooted in your self-image. Your self-image is the mental picture you hold of yourself – your skills, strengths, and values. A negative self-image can manifest in weak communication, a hesitant tone, and unconfident body language. These traits can hinder your ability to express yourself effectively and project your worth in important meetings/ job interviews / IELTS speaking tests. By working on your self-image, you can cultivate the inner confidence that translates into powerful communication. This involves recognizing your strengths, challenging negative self-talk, and building a positive belief system about your abilities. My mindset coaching programs help individuals awaken their inner success potential. Through targeted training, I empower clients to overcome limiting beliefs and develop the confidence necessary to thrive in demanding situations. Are you ready to unlock your full potential in meetings? Dive into this transformative journey and prepare for change!
7. Nov. 2024 04:20
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Critical Interview Prep Mistakes You Can’t Afford to Make! 1. FOcusing too much on technical skills. While technical skills are essential, employers value soft skills that demonstrate your ability to work effectively in a team and contribute to the company’s success. 2. Responsed to questions are too generic. Sure you can use the S.T.A.R. method but remember to touch the interviewers with emotions. Facts tell but stories sell. Use emotions! Last but not least, a crucial, yet often overlooked aspect of interview preparation is aligning your values and goals with the company’s mission, vision, and values. Demonstrating this alignment effectively showcases your suitability and strengthens your candidacy. Let’s connect to discuss how my coaching services can further support your career path.
Critical Interview Prep Mistakes You Can’t Afford to Make
4. Nov. 2024 18:09
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Unlock Your Potential: The Mindset Toolkit for Business Success Are you ready to elevate your performance and achieve breakthrough results? This podcast delves into the power of mindset, offering three key strategies to unlock your potential and achieve greater confidence and success. **Discover: ** Mindfulness Practices: Learn how to cultivate presence and focus, leading to improved decision-making and stress management. Resilience Strategies: Develop the mental toughness to bounce back from setbacks, navigate challenges with confidence, and achieve lasting success. Subconscious Programming: Uncover techniques to tap into the power of your subconscious mind and program yourself for peak performance. **Bonus: ** Guided Meditation: Experience a guided meditation designed to help you center your mind, access the Alpha level frequency, and reprogram your subconscious for positive change. **Invest 15-20 minutes of your valuable time to gain insights that can transform your business journey. Listen Now and Elevate Your Success.** #job interview #interview questions #career coaching #mindset coaching #coaching #mindset #CEO training #leadership training #persuasion #self-presentation #positive psychology #career development #interviews
Unlock Your Potential: The Mindset Toolkit for Business Success!
3. Nov. 2024 19:18
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What is a winning mindset for a job interview?+ As someone who has interviewed hundreds of English teachers, I’ve seen firsthand the mindset patterns that set top performers apart. Here are a few key traits of winners: Growth Mindset: Winners see every interview, even those that don’t lead to a job offer, as an opportunity to learn and grow. They reflect on their performance, identify areas for improvement, and use feedback to enhance their skills. Positive Self-Belief: Winners believe in their abilities and their potential to succeed. They approach interviews with confidence and a genuine enthusiasm for the opportunity. Goal-Oriented: Winners have a clear understanding of their career goals and how the role aligns with their aspirations. They articulate their aspirations clearly and demonstrate how their skills and experience can contribute to the company’s success. So, what exactly is a winning mindset? It’s not about being perfect or always getting the job. It’s about embracing a set of attitudes and beliefs that empower you to overcome challenges and achieve your goals. Listen to the recording and gain insights from someone who was the top performer for 54 consecutive months out of 1500-4000 English teachers! You’ll uncover key strategies that can help you develop a winning mindset and ace your next interview. To Your Success, Anatoly #job interview #career enhancement #career advice #mindset #mindset coaching #job interview questions #coaching #career coaching
What is a winning mindset for a job interview?
1. Nov. 2024 18:48
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How to cultivate a positive mindset? 3 simple, actionable keys! Whether you are a CEO, a C-level manager, or a student - we all have mindsets. Some are healthy, enriching, some are destructive, negative. A positive mindset is seeing the glass as half full, focusing on solutions instead of problems, and believing in your ability to overcome challenges. See, it's a matter of choise, It’s a choice to focus on the good, even when things are tough. Dive into the podcast and explore the topic of positive mindset further and see how do you see the world! https://www.italki.com/en/post/qOb370LNDL5fHtyE6iiXEq It will be an eye opener, trust me! For more of these positive, expanding podcasts subscribe to my channel and see which of my offers suits your current needs. To Your Success Anatoly
31. Okt. 2024 18:01
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