hey every one ! 
one of things that we don't care too much for it, is our mood!
 we feel depressed and we feel overwhelmed all day!
in this podcast, I'm going to share my experience about that  

feeling good

one of the best ways for learning a language ,is to listen so many stories in that language .
if you want to learn Persian , listen to this Podcast .here are some Persian stories.



قصه های فارسی Persian stories 

in this channel I try to find and sometimes write short stories for you .in order that you can feel more engaged with English language .
hope you like it

English stories

hey every one !
in this episode I talked about self-esteem and some main topics about that.
I explained some of the things about it that comes from the  Buddhism.
if you enjoy these kind of things and you want to hear more about self- esteem , feel free to leave a comment !
I appreciate that :) 

S1E4 self-esteem

Hi everyone:) 
in this episode I'm reviewing a very good book by Mark Manson.
the subtle art of not giving a f**
I think it really worth it.
hope you like the review and then read this interesting book 
If you've read it already ,tell me about it!
how was it?

book review : Mark Manson 

in this Episode I tried to share some advices in order to make you  feel better in just 15 minutes.
If you tried some of them and you felt more better, I would be so happy to hear that.so write about for me !

feeling better in just 15 minutes.2nd Episode

this podcast is an introduction about our channel and a small tip for feeling better before you sleep
hope you enjoy it 