Today, I would like to share things related to health. What are you doing for your health? In my case, I make it a habit to walk a lot. I set my goal to walk more than 10000 steps almost every day and I try to use stairs instead of escalators as much as possible. Actually, I like walking, so it’s not hard for me. If you don’t like walking, I would recommend trying to find a reward for yourself for walking a lot. Next, I try not to eat too much fried food. When I was in junior high school, I was not interested in health at all, so I usually went to eat fast food with my family. Because of that, I got a lot of acne on my forehead and my skin got rough. Also, I go for a run with my dog. The dog runs fast like a rabbit, so I’m always pulled by it. It’s very tiring, but I can rest, and it’s more fun than running alone. I think exercise and diet are important to maintain health, but if you become too strict with it, you will be stressed. After all, you may give up on the way and your new routine won’t last long. There is no way you can be healthy in a day, so I think it’s important to find a way to exercise that works specifically for you.