Five thousand?? ':)
I think you should just learn to identify and take note of phrasal verbs when you encounter them (as you would do with slang and idioms). We are continually creating phrasal verbs, plus the same phrasal verb may have different meanings, so I'd suggest trying to understand how they work in concept instead of matching up definitions.
As to advanced communication... well, phrasal verbs sit comfortably in common or informal speech. It's very rare that an academic or formal writer would rely heavily on phrasal verbs. The good news is that there's always a formal equivalent to a phrasal verb. :)