/quite a time/ should be used when the context gives other hints allowing
to figure out whether it was an exciting or troubled time;
here you can presume it was a difficult or long time, as the clue is /to find my way/,
pointing to a difficulty.
Of course in talking the hints come from tone and facial expression, adding meaning. The transcript of a sentence from conversation sometime is ambiguous, while the original spoken sentence was not.
conver