Most schools include physical education as part of their school program.
Why is physical education Important?
Should physical education classes be compulsory or optional?
↓Please correct following my answer
Physical education(P.E.) is compulsory at almost all schools. This essay will discuss the reason why P.E. is important and why I think all students should take P.E. class.
P.E. is crucial for young students because they are in a process to educate their body. Young people's body is vital, so they can easily regulate their health and build muscles. However, a lot of modern children are addicted to playing video games or surfing the internet. In retrospect, when I was in elementary school, we gathered at the park near the school and played video games together, not any sports. Consequently, children now have less opportunity to play actively than older tier. Compulsory physical education might be just one hour exercise a week, but it can reduce the effect of video games and internet.
To sum up, voluntary exercise is absolutely the best for children's nurture, but it is ridiculous to deprive children's choice in their free time off. However youth is precious for their body in the long run, students should exercise in P.E. class.