每天一个小话题，并且设置有趣的问题；第二天的文本可以帮助你理解。
A small topic each day, and set interesting questions; The next day's text will help you understand the podcast and check the answers to the questions.try it now！

他们在聊啥？What are they talking about？

Help you to strengthen the pinyin and Elementary vocabulary and topic 

Let's start from Zero

Practice your Chinese listening Skill with one multiple choice question every day. It covers all aspects of life.


一些有趣的对话An interesting conversation

Hello everyone, today’s topic is toilet culture around the world. I’ve shared lots of funny toilet stories I’ve come across—hope you enjoy them!みなさまごきげんよう、今日のトピックスは世界のトイレ事情。私が出会ってきたたくさんの面白トイレエピソードについて話してみました！楽しんでね！
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Moekoの日本語ベラベラtime

Moekoの日本語ベラベラtimeEpi20: 世界のトイレ事情【Japanese Podcast: listening practice】

In today's episode I'll teach you how to talk about months, seasons and weather in Italian!
Start listening now and boost your Italian.

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3 minutes Italian

How to talk about seasons and weather - 3 minutes Italian

Learn what is the past in the English language and which tenses we use with the word "today".

English Syndicate

The "past" and the word "today"

Beginner Chinese Listening：常见国家  Commonly seen countries

Beginner Chinese Listening

You might know some basic greetings in Japanese, like Arigato. But do you know the original meaning or where the word comes from? I explain about original meaning of greeting in Japanese.

1. Arigato (Thank you)
2.Ohayo, Ohayogozaimasu (Good morning)
3.Konnichiwa (Hello)
4.Konbanwa (Good evening)
5.Oyasumi, Oyasuminasai (Good night)

Akari Talks Japan

Greetings in Japanese. Original meaning inside.

Standing desks have been promoted as a healthy alternative for office workers who don't want to stay seated in front of a computer all day. But a new study suggests that standing desks may not be so good for us after all.

A research team, led by scientists at the University of Sydney, has found that standing for over two hours a day may increase the risk of developing circulatory diseases that can prevent the proper flow of blood in the body.

The researchers looked at data from over 83,000 adults in the UK who were not suffering from heart disease at the start of the study. For seven days, the participants wore a device on their wrists that recorded the time they spent sitting or standing each day.

After collecting this data, the researchers recorded any heart disease or circulatory health problems the participants experienced over the following seven years.

The research team calculated that after standing for two hours, every extra 30 minutes someone stands increases their risk of having a circulatory disease by 11%.

And although standing was not associated with an increased risk of health problems like heart disease or stroke, standing does not reduce the risk of developing such health problems either.

Speaking to The Guardian, Matthew Ahmadi, one of the authors of the study, said the key point of the study's findings is that standing instead of sitting doesn't provide any health advantage, and could increase health risks for some people.

Emmanuel Stamatakis, one of the other authors of the study, told The Guardian that moving around during the day and getting regular exercise are better ways to reduce the risk of heart disease.

"Take regular breaks, walk around, go for a walking meeting, use the stairs, take regular breaks when driving long distances, or use that lunch hour to get away from the desk and do some movement," he said.