Habits
Habits
08:23
5 de septiembre de 2022
Descripción
Hi and wecome to todays Podcast I’m Cher and today I will be talking about habits. We all know that habits are essential to our health. Let’s face it managing our health and staying disciplined is not sexy but it is important. By building habits we create a routine and an environment that makes a healthy lifestyle automatic.
Canal de podcast
Matcha & Meditation
Autor