Welcome- Bem-vindos 
For my very first episode, we are going to talk about the differences between Brazilian Portuguese and European Portuguese.




Easy peasy Portuguese

Welcome- Greetings

Medical Spanish 🏥
(Gut Microbiota)
Entrevista a la nutrióloga Nancy Arredondo sobre la microbiota intestinal.


Medical Spanish

Microbiota Intestinal (EXTRACT)

Global professionals often face unique challenges, including increased workload, rapid change, and cultural differences. To thrive in this complex environment, upskilling is paramount.

Understanding Workplace Overwhelm
Overwhelm is often linked to factors like unclear expectations, excessive workload, and lack of support. Global professionals may experience additional stress due to time zone differences, cultural nuances, and virtual collaboration challenges. Recognizing the signs of overwhelm - burnout, decreased productivity, and declining job satisfaction - is crucial.

The Role of Upskilling
Upskilling is essential for managing overwhelm and advancing careers. By acquiring new skills, professionals can increase efficiency, take on more complex tasks, and adapt to changing demands. Focus on skills that align with organizational goals and future industry trends.

Prioritizing Upskilling
Identify skill gaps through self-assessment and feedback. Prioritize learning areas that directly address workload challenges. Consider microlearning for quick skill acquisition.

Creating a Supportive Environment
Effective time management, delegation, and setting boundaries are crucial. Open communication with managers about workload is essential. Seek support from colleagues or mentors.

Balancing Work and Life
Global professionals often face unique work-life challenges. Prioritize well-being through physical activity, mindfulness, and sufficient rest. Set clear boundaries between work and personal life.

Leveraging Technology
Utilize productivity tools to streamline tasks. Explore automation options to reduce manual work. Leverage collaboration platforms for efficient teamwork.

By understanding the root causes of overwhelm and prioritizing upskilling, global professionals can enhance their resilience, career progression, and overall job satisfaction.

The Global Professional Podcast

Workplace Overwhelm and Upskilling for Global Professionals - Episode 114

"你的国家最近哪些事物无处不在？在我的解释中发现吧。"

西班牙语表达

"Estar hasta en la sopa", 汤里有什么?

IELTS Preparation. Band 8-9 Answers. Part 1 - Neighbours. Question 1.

How well do you know the people who live next door to you?

Linking words. To begin with. In addition.

Relevant vocabulary: close family friends, relationship, dear to us, intimate, visit often, great person, across, house, lives, adjacent to my house.

Let me know what you liked most and listen to my IELTS podcasts where you can be inspired even more!

Do you want some help in IELTS speaking part 1,2 and 3 to feel more confident and get rid of your fear when expressing your ideas because you don't feel the confidence?

Book my private one-on-one mentoring now.

See you in 5!


IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS Preparation. Band 8-9 Answers. Part 1 - Neighbours. Q. 1.

Conversation Starters #4 "Food"

A topic we ALL love and enjoy, food, is a super simple way to connect with others and use simple language. Let's unpack it together in this short and sweet podcast episode. :)

Baffling Lingo

FOOD

学生学了一个新词，老师让他造句，结果……

Learn fun Chinese with Tracy  有用中文轻松学

我读你听——鸡蛋在哪儿Where is the egg？

会話の間に入れる言葉
あの　それで　そうですね　やっぱり　まぁ　etc

真似してみよう★

教科書
わたしはアメリカ人です。ニューヨークで生まれました。いま日本語を２年勉強しています。仕事はグラフィックデザイナーです。お好み焼きが大好きです。

日本人
私はアメリカ人でニューヨーク出身です。あと、日本語を二年勉強してます。あ、それに、わたしはグラフィックデザイナーです。それと、そうですね、お好み焼きがだいすきです。


Japanese "Taka" it easy

ネイティブっぽい話し方

【北海道Hokkaido生活】
〈#162〉2月17日金曜日　天気/くもり　気温/-2℃ 

札幌市/さっぽろし
・警察学校で救助訓練があった。
・真冬の札幌で大地震が起きて、雪崩や建物が壊れた想定
・雪の中の車を探して、その中にいる人形を助けた


［単語］
救助/きゅうじょ…助ける。困ってる人、死にそうな人をその場所から出す。
訓練/くんれん…練習
真冬/まふゆ…冬の一番寒い時
大地震/だいじしん…大きなじしん
雪崩/なだれ…山の上から下へ、雪が落ちること
想定/そうてい…考えてみること



レッスン待ってます♪
