Video related: 
https://www.youtube.com/watch?v=QyDwL-XcrTU

Download the material here:
https://www.patreon.com/posts/tomber-des-nues-84257634

French Stories For All

Je tombe des Nues ! (Expression française / French Idiom)

Découvrez la vie d'Alain Delon, le plus célèbre acteur français.

French Kankan - Slow French

Alain Delon 

The Information Commissioner's Office (ICO) has directed Serco Leisure, a leisure center group, to cease the use of facial recognition technology for monitoring staff, citing unlawful processing of biometric data and concerns over fairness and proportionality.

Lisa's Podcast

Leisure Center Group Ordered to Stop Using Face Recognition Tech on Staff, Says Data Watchdog

Transcripción 

El león y el ratón

Había una vez un león que estaba durmiendo. Un ratón comenzó a correr sobre su cuerpo y lo despertó. El león, enfadado, atrapó al ratón con su gran garra. El ratón le suplicó al león que lo dejara ir, prometiéndole que algún día le devolvería el favor. El león, riéndose, lo dejó ir. Más tarde, el león fue atrapado en una red por unos cazadores. El ratón escuchó sus rugidos de ayuda y corrió para liberarlo, royendo la cuerda de la red. El león comprendió entonces que incluso los más pequeños pueden ayudar a los más grandes.

Podcast en español para principiantes - Vocabulary (Podcast in Spanish for beginners)

El león y el ratón (con transcripción)

👋🏼Welcome to the "Everyday Dialogues: Going to the Gym 🏋🏼" podcast episode! 

In this episode, you'll listen to a conversation between two people, a visitor and a member, as they talk about their experiences at the gym. This dialogue will help you practice and understand common conversations that happen when going to the gym. 

The goal is to improve your listening comprehension and help you feel more confident in real-life gym situations. So, get ready to join us as we explore the world of gym conversations together! 💪🏼🤸🏻

Everyday Dialogues

Going to the Gym

Switzerland is a mountainous country in the center of Europe, roughly the same size as the Netherlands and with a population of around 9 million people. The capital city is Bern, the largest city is Zurich and within those and other cities, several languages are spoken. Switzerland has four official languages: German, French, Italian Romansh. Romansh is a romance language that is traditionally spoken in the southeastern region of Grisons and became an official language in 1996.

The country has long been famed for its neutrality. Sitting out each of the world wars, it has a self-imposed policy that states that they should not become involved in any political or armed conflicts with other nations. In fact, since 1815 Switzerland has not participated in a foreign war. In recent years this neutrality has been questioned due to their close links to Europe, the fact they became a member of the UN in 2002, and that they are the location for the headquarters of many multinational banks and corporations.

Over the past 100 years, Switzerland has gradually become one of the wealthiest countries on earth. This is partly due to the strength gained from their neutral positioning but also periods of prolonged political stability have had an influence. A study commissioned by Credit Suisse in 2020 discovered that 800,000 millionaires live in Switzerland, and in a country of just 9 million that is quite a significant proportion. However, the increased wealth of the country has brought with it hefty living costs, and Switzerland has been described as the most expensive place to live in Europe.

Practice Listening, Reading & Comprehension

Visiting Switzerland 

前天我给你发了一箱苹果，你收到了吗？
熊猫很可爱，无论在哪都受到大家的欢迎。

今早上大家都收到了公司的通知。
普京是很了不起的人，一直都受到人们的尊敬。

我收到了你的来信。
签证过期要尽快续签，不然会受到罚款。



喵喵说汉语---HSK 4

收到和受到

the difference between 放松 and 轻松, show me with examples
放松 (fàng sōng) and 轻松 (qīng sōng) are both adjectives that can be translated as "relaxed" in English. However, there are some subtle differences in how they are used.
放松 (fàng sōng)  is a more general term that refers to the state of being relaxed or at ease. For example:
我喜欢做瑜伽，因为它能让我放松。(I like doing yoga because it helps me relax.)
wǒ xǐ huān zuò yú jiā, yīn wéi tā néng ràng wǒ fàng sōng.
假期让我放松许多。(The vacation helped me relax a lot.)
jià qī ràng wǒ fàng sōng xǔ duō.

轻松 (qīng sōng) on the other hand, is often used to describe an activity or task that is easy and not very demanding. For example:
这道题目太轻松了，我很快就会做出来。(This problem is too easy. I'll finish it quickly.)
zhè dào tí mù tài qīng sōng le, wǒ hěn kuài jiù huì zuò chū lái.
这项工作对我来说很轻松。(This job is very easy for me.)
zhè xiàng gōng zuò duì wǒ lái shuō hěn qīng sōng.

So, while both words refer to a state of relaxation, 放松 is more general and refers to a general feeling of relaxation, while 轻松 is more specific and refers to an activity or task that is easy and not very demanding.

Difference between A and B in Chinese with Shanmei

Difference between 放松 (fàng sōng) and 轻松 (qīng sōng) 

Many people always feel like their English speaking ability is not improving and often say they need to improve their confidence. Well, in this video I share a practice you could do in the comfort of your home. 