주말에 날씨가 좋았던 덕분에 등산을 다녀올 수 있었어요.
올해 목표 중에 하나가 바로 등산하기였는데 드디어 다녀왔어요.
산 정상까지는 가지 못했지만 그래도 오랜만에 산에 가니까 상쾌하고 좋았어요.

Do you like going to a mountain? 
It was one of my New Year's Resolutions to go to a mountain this year!

Yejin's Podcast for Korean Learners

Do you like 등산?

Hur lär man sig svenska bäst? Har får du 12 tips. 


Prata Flytande Svenska/Speak Swedish Fluently  

12 Tips för att Lära sig Svenska

Please check out the graded reader and exercises I've made here before and after you watch the video: https://docs.google.com/presentation/d/1TaKuWn9M3Ee6SxF1mlS6Tair6C_IFXYW/edit?usp=sharing&ouid=113589681099533691380&rtpof=true&sd=true. I've tried to make it as simple as possible for you to understand one of the most iconic legend in the Vietnamese folklores. Comment or text me if you have any questions or want to get to know more about this story. Thanks for watching and stay tune for my future podcasts!

Learn VietnamEASY

[Graded Reader] The legend of Lạc Long Quân and Âu Cơ

The new words and texts of HSK1-7 What's the date today

蒙蒙读HSK

HSK1-7 今天几号

Learn Mandarin from a short story. You can also watch the video about this story here:
https://www.youtube.com/watch?v=vIaxmrfa97M

Learn Mandarin with Mandy

E01 小猫钓鱼【The Kitten Goes Fishing】

[ — Audio description, listen and read along for greater understanding. — ]
Comida é tudo que comemos para crescer e ter energia.
Tem muitos tipos, cada um com seu sabor e textura.
Frutas são doces e suculentas.
Carnes dão força e podem ser vermelhas ou brancas.
Laticínios vêm do leite de animais.
Doces são gostosos, mas devemos comer pouco.
Bebidas hidratam o corpo e podem ser quentes ou frias.
Comida é importante para a saúde.
Devemos comer de tudo um pouco para ter uma dieta equilibrada.

PORTUREAD - Listen to small texts and conversations samples in portuguese!

Comida gostosa!  — SMALL TEXT A1-B1 LEVEL.

Escucha este breve audio y diferencia las palabras con los fonemas de ش  y ج, fáciles de confundir en árabe. 

Aprende árabe con Radia 

Diferencias entre  ج  y ش

IELTS Speaking Part 3 topic: Gift. Question 2/

How has gift giving changed since your grandparents’ time? How?

Linking words: besides, however, in addition, moreover.

Relevant vocabulary: birthdays, wedding, anniversaries, wishes, thoughtful, surprise, presents, friends/families, deeper level, love appreciation, attention, careful, occasions.

I hope it will inspire you to come up with your thoughts and ideas because you can't speak out of your memory - you need to learn to express what's on your mind!

In order to be trained by me to express what's on your mind and receive personal guidance.

Together we will learn how to deal  with fear-stress and the nervousness while in the test. 
Send me a class request  so we can address these issues as well as prepare you to speak from your heart on different questions using linking words / relevant vocabulary, speaking slowly and a lot more :) 

See you in my 1:1 classes.



IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS Preparation. Band 8-9 Answers. Part 3 - Gifts. Question 2

In this episode we will talk about 【Eating spicy】, you will learn how to say 【mildly spicy,medium spicy,have acne】 ect. The material helps you get used to different voice and accent. 
----------------------------------------
It is recommended that you study in the following ways:
Step 1: Gist listening. Listen to get the main idea. (more times if necessary)
Step 2: Read the text to find out words you didn't get, then look up the dictionary. 
Step 3: Listen and imitate as much as you can without looking at the text.
Step 4: Write down what you hear if you want to practise writing.
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大家好，我是Yuli。欢迎收听我的播客。
上期我们聊了吃辣可以降低得肿瘤的风险，那么所有人都能吃辣吗？我们来听听专家怎么说？
主持人：您是四川人啊，可能那个地区的朋友特别爱吃辣。但其实现在全国好像都爱吃辣，大家都无辣不欢。不过啊，相对来说像我们北方人可能吃辣的能力稍微弱一点。所以有的时候咱们去饭店吃饭的时候，有时候厨师会问您说：您是要微辣呀？是要中辣呀？还是要一种特别辣呀？所以这个也是有不同的分歧的。那您能不能跟我们说说就是如果从抵抗口腔癌症的这种角度来分析的话，那么吃什么样的程度的辣可能更适合一些？是稍微吃一点儿还是要吃得比较辣？是经常吃还是适当地吃？
左医生：唉，你这个问题得特别好。这个答案到底是，唉吃多少辣椒合适，就有人会问我。其实这个我们只能说大概中度，但吃多少到底什么是这样，每人感觉是不一样的。因为如果您特别辣的话，你实在承受不了，对你的胃有烧灼，这个不值当的啊。因为有的人吃完以后的话，呃，这个辣度虽然说我们没有说明确的提示，就吃得你比较舒服。你没有说辣得你胃疼，那这个辣度是比较适合你的。但是中等辣度是不是就适合所有人呢，那也不一定。比方说，我刚才说你本来就胃肠道可能就有不太好，有溃疡，有什么。你在溃疡上你再放点辣椒面，那可能就不适合了。还有有的人呢，他的体质不太一样。因为这个体质不一样，有的人吃了以后真的就容易长痘啊，上火的那些。还有呢，我觉得跟我们国家的这个地理环境（有关系）。因为我们西南三省那边还有包括南方是很潮湿的，辣椒是有一定的祛湿作用的。但是如果在北方你还是吃得这么辣，天天这么吃的话，有可能真的就会上火呀，等等。还有呢，比方说您便秘了，然后你眼睛又红肿了，这个时候呢也是不推荐的，就包括这中度辣轻度辣也是不推荐吃的。但是普通人如果你觉得它对你没什么危害的话，我们适当地吃点中辣的，我觉得还是挺好的。
你觉得你适合吃辣吗？留言告诉我吧。我们下期来听听吃辣的时候要注意什么。
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无辣不欢	/	wú là bù huān	/	No fun without spice
微辣	/	wēi là	/	mildly spicy
中辣	/	zhōng là	/	medium spicy
分歧	/	fēn qí	/	divergence
抵抗	/	dǐ kàng	/	Resist
承受	/	chéng shòu	/	bear
灼烧	/	zhuó shāo	/	Burning
值当	/	zhí dàng	/	worthy
胃肠道	/	wèi cháng dào	/	Gastrointestinal tract
溃疡	/	kuì yáng	/	ulcer
辣椒面	/	là jiāo miàn	/	chilli powder
体质	/	tǐ zhì	/	corporeity status
长痘	/	zhǎng dòu	/	have acne
上火	/	shàng huǒ	/	inner heat/fever
祛湿	/	qū shī	/	dispel dampness
便秘	/	biàn mì	/	Constipation
红肿	/	hóng zhǒng	/	Redness and swelling