Dies ist eine Entspannungsreise, um den Körper und Geist zu beruhigen.

Versucht das loszulassen, das hinter euch liegt und konzentriert euch auf das, was vor euch liegt. 
Lasst Altes los. Lasst Neues zu. 
Es geht weiter.

Entspannung 

Altes geht, Neues kommt

my self introduction, read more on my profile.

Sepi_Narrates!

Introduction

Во втором эпизоде я вам расскажу о русскоговорящих странах.
Nel secondo episodio vi racconto dei paesi di lingua russa.
Sul mio canale YouTube trovate il transcript e la traduzione.

RUSSANDO... russo per italiani!

Где говорят по-русски? Dove si parla russo?

Todos hemos oído hablar del tequila, pero pocos no mexicanos conocemos los cantaritos. Y muchos saben que el mezcal existe, pero casi nadie sabe qué es el pox. 
En este pódcast hago un recorrido por las bebidas de México que más me impactaron, desde las plantaciones de agave azul de Jalisco hasta las selvas de Chiapas. ¿Te apuntas?
Capítulo I de la serie de "Bebidas de México".


La vida de Héctor (Spanish Podcast)

Bebidas de México (1)

⭐ To go further, visit www.explorefrench.com. On my website, you can become a Premium Member and gain full access to all transcripts, games and language activities for both of my podcast channels "Learn French with Anthony" and "Explore France with Anthony". On my website, you'll also gain full access to my French online courses, "Skills Trainer" modules to enhance your proficiency in French, "Word Builder" modules to expand your French vocabulary, and audiobooks specially designed for learners of French. 

⭐ In this A2-level podcast, we’ll talk about sports and moral values, UNICEF and its goodwill ambassadors, and we’ll explore how sports can help fight discrimination. We’ll practice the present conditional in French to translate the English “would,” and we’ll look at how to express “should” for giving advice or recommendations. We’ll also cover how to express cause with “because,” “because of,” and “thanks to”; how to express consequence with “so” and “that’s why”; and how to express purpose with “to” and “in order to.” Additionally, we’ll learn vocabulary related to moral attitudes and human rights, among many other things.

⭐ In the first part of this podcast, I will speak only in French, and in the second part, I will translate and explain everything in English.

⭐ Contents: 1/ La cérémonie d'ouverture des J.O. de Paris 2024 2/ Le sport, véhicule de valeurs 3/ Les discriminations 4/ L'intégration sociale 5/ L'intégration culturelle 6/ L'intégration humaine 7/ L'UNICEF 8/ Les ambassadeurs de bonne volonté de l'UNICEF

Learn French with Anthony

A2#07 Sport, valeurs et discriminations

Muchos estudiantes piensan las palabras en español son muy largas. En este episodio les doy la razón. En él comparto las 10 palabras españolas más largas y lo qué significan.

Si quieres saber de qué palabras te hablo escucha este episodio. 

Después, no te olvides de visitarme en mi Instagram y decirme si conocías estas palabras, si de verdad piensas que las palabras en español son tan largas, y cuál es la palabra más larga que conoces en español. 


Blanca to go 

70 – Las palabras más largas del español 

日本の食卓事情２

日本では外食（がいしょく）は高（たか）いし、栄養（えいよう）が偏（かたよ）るから自炊（じすい）が一番（いちばん）良（よ）いと考（かんが）える人が多い気がする。あっさりしたメニューの次（つぎ）の日は味（あじ）の濃（こ）い献立（こんだて）にしたり、和食（わしょく）が続（つづ）けば、中華（ちゅうか）料理（りょうり）や韓国（かんこく）料理・イタリアン風（ふう）など様々（さまざま）な国（くに）の料理も作（つく）ったり、色（いろ）んな料理を作るために家（いえ）に常備（じょうび）している調味料（ちょうみりょう）の種類（しゅるい）もかなり多い。料理好（ず）きなら分かるが、料理することが苦痛（くつう）なら作らなければいいのに、なぜここまで頑張（がんば）るのか。

izm's room

日本の食卓事情２【全３話】

Global professionals often face unique challenges, including increased workload, rapid change, and cultural differences. To thrive in this complex environment, upskilling is paramount.

Understanding Workplace Overwhelm
Overwhelm is often linked to factors like unclear expectations, excessive workload, and lack of support. Global professionals may experience additional stress due to time zone differences, cultural nuances, and virtual collaboration challenges. Recognizing the signs of overwhelm - burnout, decreased productivity, and declining job satisfaction - is crucial.

The Role of Upskilling
Upskilling is essential for managing overwhelm and advancing careers. By acquiring new skills, professionals can increase efficiency, take on more complex tasks, and adapt to changing demands. Focus on skills that align with organizational goals and future industry trends.

Prioritizing Upskilling
Identify skill gaps through self-assessment and feedback. Prioritize learning areas that directly address workload challenges. Consider microlearning for quick skill acquisition.

Creating a Supportive Environment
Effective time management, delegation, and setting boundaries are crucial. Open communication with managers about workload is essential. Seek support from colleagues or mentors.

Balancing Work and Life
Global professionals often face unique work-life challenges. Prioritize well-being through physical activity, mindfulness, and sufficient rest. Set clear boundaries between work and personal life.

Leveraging Technology
Utilize productivity tools to streamline tasks. Explore automation options to reduce manual work. Leverage collaboration platforms for efficient teamwork.

By understanding the root causes of overwhelm and prioritizing upskilling, global professionals can enhance their resilience, career progression, and overall job satisfaction.

The Global Professional Podcast

Workplace Overwhelm and Upskilling for Global Professionals - Episode 114

En este episodio, vamos a hablar sobre el verbo “acabar”. ¿Conoces este verbo? ¿en qué situaciones de la vida  diaria puedes usarlo? Bueno, estás a punto de descubrirlo. Acompáñanos mientras exploramos las múltiples formas en que usamos este verbo en nuestras conversaciones.
