Умеешь держать себя в руках? 
Как ты выпускаешь пар?

Ты со мной? 

"Держать себя в руках" 

Poema de Federico García-Lorca del Romancero Gitano

POEMAS DE FEDERICO GARCÍA-LORCA

TRES ROMANCES HISTÓRICOS

Nordic countries are often said to be some of the happiest in the world — and they may be some of the most sustainable places to visit too.

If you're not sure what it means to travel sustainably, the Global Destination Sustainability (GDS) Index may be able to help.

Now in its ninth year, it ranks places across the world based on things like destination management and environmental performance.

One hundred destinations were included in the 2024 index, with Helsinki in first place.

More than 50% of the Finnish capital's electricity is renewable, more than 30% of its buses are electric, and 49% of its waste is recycled.

Helsinki has also set a goal of being carbon neutral by 2030, and there are lots of green spaces around the city — almost 10,000 hectares per 100,000 people, according to Condé Nast Traveler.

Helsinki has previously ranked well in the GDS index, coming in fourth place in 2023, although this is the first time it's taken the top spot.

"Being named the world's most sustainable travel destination is proof of the long-term work that has been done in Helsinki," Helsinki Mayor Juhana Vartiainen said.

The other cities in the GDS' top five for 2024 are also in Nordic countries, with Gothenburg in second place. The city, which is in the west of Sweden, ranked first in 2023.

Copenhagen, Denmark, ranked third, Norway's Bergen came in fourth, and another Danish city, Arthus, was in fifth place.

Most of the top 20 cities were in Europe, too, with the exception of Singapore in seventh place, Sydney, Australia, in 10th place, and Goyang, South Korea, in 16th place.




Practice Listening, Reading & Comprehension

Finnish Capital Ranked Most Sustainable in Travel

In questo episodio vi parlerò di tutto quello che noi facciamo e facevamo in Italia il giorno di Capodanno.

Ascolta e impara con Anna

Il Capodanno e le tradizioni italiane

Learn basic Italian through a short story! I will help you learn new vocabulary in today's episode through a very easy story.

Do you want to learn Italian but are struggling with time and motivation? In this podcast episode, I will show you 5 tricks to overcome all your struggles.

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3 minutes Italian

Le parole della strada - 3 minutes Italian

I will talk about my morning routine.
This episode is N4 level.
Please use it for listening practice.

☆Script for this episode
The scripts (URL) are listed in the overview section of the channel.

☆Quiz for this episode
https://onl.bz/7Ddgm7F

Simple Japanese Listening with Meg（めぐ）Smile

#2 毎朝（まいあさ）していること（Morning routine） //N4 Level

In this episode you will learn why Colombia has no seasons during the year and the advantages of not having seasons

Spanish with Jas

EP 12. WHY COLOMBIA HAS NO SUMMER?

Odyssea arrives home and meets her future spouse.

Transcript:
https://saracasalino-books.weebly.com/blog/the-adventures-of-odyssea-ch-7-ithaca