What does the phrase "in fits and spurts" mean? I met this expression in some articles, but I don't quite understand what exactly it means. Could you help me with some explanations? Thanks. Some example sentences are as follows. Inspiration comes in fits and spurts, laced with time, warmed with the heart. In fits and spurts, The Iron Lady does convey the hardships and price of power, particularly given Thatcher’s gender. Muller said global warming continues but in many fits and spurts. Like many human relationships, the end comes in tiny fits and spurts, ultimately leading to a full break up.