Get practical tips to boost your English learning confidence! Change your mindset, find motivation, create a clear plan, immerse yourself in English, and seek support. 

English Learner's Boost

Welcome to 'Daily Dose of Motivation'! Get your daily dose of inspiration and empowerment with quick, uplifting messages to kickstart your day. 

Daily Dose of Motivation 

Trong tháng thứ hai của khóa học y tá, vị giáo sư của chúng tôi đã ra một câu hỏi cuối cùng hết sức bất ngờ trong bài thi: “Hãy cho biết tên người phụ nữ quét dọn trường học của chúng ta”. Một câu hỏi không thuộc chuyên môn, chắc đây chỉ là một câu hỏi đùa thôi. Tôi đã nghĩ vậy!
Thật ra tôi nhìn thấy người phụ nữ đó vài lần. Cô ấy cao, tóc sẫm màu và khoảng chừng 50 tuổi. Nhưng làm sao tôi biết được tên cô chứ? Tôi đã kết thúc bài làm của mình với câu cuối cùng bỏ trống.
Cuối giờ kiểm tra, một sinh viên đã hỏi vị giáo sư rằng: “Thưa, thầy có tính điểm không ạ?”. Giáo sư trả lời: “Chắc chắn rồi – ông nói tiếp – trong cuộc sống và công việc, các em sẽ gặp rất nhiều người. Tất cả họ đều quan trọng, họ xứng đáng được nhận sự quan tâm của các em, dù chỉ là một nụ cười hay một câu chào”.
Tôi đã không bao giờ quên bài học đó trên mỗi bước đường đời của mình sau này.

Trinh Vo

 Bài học về sự quan tâm

ペット

英語: Pet
スペイン語: Mascota
ドイツ語: Haustier
タイ語: สัตว์เลี้ยง
みなさん

英語: Everyone
スペイン語: Todos
ドイツ語: Alle
タイ語: ทุกคน
うち

英語: Home
スペイン語: Casa
ドイツ語: Zuhause
タイ語: บ้าน
いますか？

英語: Do you have?
スペイン語: ¿Tienes?
ドイツ語: Hast du?
タイ語: คุณมี
いぬ

英語: Dog
スペイン語: Perro
ドイツ語: Hund
タイ語: สุนัข
1匹（いっぴき）

英語: One (counter for animals)
スペイン語: Uno (contador de animales)
ドイツ語: Ein (Tier-Zähler)
タイ語: หนึ่งตัว
なまえ

英語: Name
スペイン語: Nombre
ドイツ語: Name
タイ語: ชื่อ
ソムちゃん

英語: Som-chan
スペイン語: Som-chan
ドイツ語: Som-chan
タイ語: ซมจัง
ポメラニアン

英語: Pomeranian
スペイン語: Pomerania
ドイツ語: Pomeranian
タイ語: พอเมอเรเนียน
チワワ

英語: Chihuahua
スペイン語: Chihuahua
ドイツ語: Chihuahua
タイ語: ชิวาวา
ミックス

英語: Mix
スペイン語: Mezcla
ドイツ語: Mischling
タイ語: ผสม
1歳（いっさい）

英語: 1 year (age)
スペイン語: 1 año (edad)
ドイツ語: 1 Jahr (Alter)
タイ語: 1 ปี
おやつ

英語: Snack
スペイン語: Bocadillo
ドイツ語: Snack
タイ語: ขนม
おさんぽ

英語: Walk
スペイン語: Paseo
ドイツ語: Spaziergang
タイ語: เดินเล่น
だいすき

英語: Love
スペイン語: Encantar
ドイツ語: Lieben
タイ語: รัก
さつまいも

英語: Sweet potato
スペイン語: Batata
ドイツ語: Süßkartoffel
タイ語: มันเทศ
いちばん

英語: Favorite/The most
スペイン語: Lo más
ドイツ語: Am liebsten
タイ語: ที่สุด
こうえん

英語: Park
スペイン語: Parque
ドイツ語: Park
タイ語: สวนสาธารณะ
いきます

英語: Go
スペイン語: Ir
ドイツ語: Gehen
タイ語: ไป
1時間（いちじかん）

英語: One hour
スペイン語: Una hora
ドイツ語: Eine Stunde
タイ語: หนึ่งชั่วโมง
いっしょに

英語: Together
スペイン語: Juntos
ドイツ語: Zusammen
タイ語: ด้วยกัน
あそびます

英語: Play
スペイン語: Jugar
ドイツ語: Spielen
タイ語: เล่น
ほかの

英語: Other
スペイン語: Otro
ドイツ語: Andere
タイ語: อื่น
すきじゃない

英語: Dislike
スペイン語: No gustar
ドイツ語: Nicht mögen
タイ語: ไม่ชอบ
どんな

英語: What kind of
スペイン語: Qué tipo de
ドイツ語: Welche Art von
タイ語: แบบไหน
ほしい

英語: Want
スペイン語: Querer
ドイツ語: Wollen
タイ語: ต้องการ

みなさんのうちにペットがいますか？
わたしのうちにいぬが1匹（いっぴき）います。
なまえはソムちゃんです。
ソムちゃんはポメラニアンとチワワのミックスです。
いま、1歳（いっさい）です。
ソムちゃんはおやつとおさんぽがだいすきです。
おやつはさつまいもがいちばんすきです。
おさんぽのとき、よくこうえんにいきます。
1時間（いちじかん）くらいいっしょにあそびます。
でも、ほかのいぬがあまりすきじゃないです。
みなさんはペットがいますか？
どんなペットがほしいですか？


Jurisensei1217forbeginners

ペット

Deep and Relaxing Meditation For Reprogramming Limiting Beliefs

Limiting beliefs are deeply ingrained thought patterns or beliefs that hold us back from reaching our full potential and achieving our goals. 

These beliefs are often negative and self-defeating, leading us to doubt ourselves, avoid challenges, and hinder our personal growth and success. Limiting beliefs can manifest in various areas of life, such as relationships, career, health, and personal development.

Self-sabotage: Limiting beliefs create a self-fulfilling prophecy, leading us to engage in behaviors that validate those beliefs. For example, if someone believes they are not good enough to succeed in their career, they might avoid taking on new opportunities or promotions.

Fear and avoidance: These beliefs often instill fear and anxiety, making us avoid situations that challenge our beliefs or might lead to personal growth. As a result, we miss out on valuable experiences and opportunities.

Lack of confidence: When we hold onto limiting beliefs, our self-esteem and confidence suffer. We underestimate our abilities and hesitate to take on challenges, which can hinder progress and success.

Negative mindset: Limiting beliefs create a negative mindset, where we focus on what we can't do rather than what we can achieve. 

Overcoming limiting beliefs is essential for personal growth and achieving success. Here are some steps to challenge and change limiting beliefs:

Awareness: Recognize and identify your limiting beliefs. Understand how they are influencing your thoughts, emotions, and behaviors.

Questioning: Challenge the validity of these beliefs. Look for evidence that supports and contradicts them. Often, you'll find that many limiting beliefs are based on unfounded assumptions.

Reframing: Replace limiting beliefs with empowering and constructive beliefs. Focus on your strengths, accomplishments, and potential.

Send me a message and let me know how it started to influence your Confidence.


The Habits of Highly Effective English Communicators

Meditation For Reprogramming Limiting Beliefs

En el episodio de hoy hablo con Puru. Puru es de la India, ha estudiado español por casi 5 años y ha conseguido los certificados DELE B1, B2 y C1. En nuestra conversación hablamos del aprendizaje de español de Puru, estereotipos y algunas similitudes entra la India y España.
¡Espero que disfrutes del episodio! Si lo haces, no te olvides de dejar una valoración a este podcast para que otros estudiantes puedan encontrarlo más fácilmente. 

Después de escuchar la conversación con Puru, deja un comentario y dime si te ha gustado esta conversación y cuáles son las cosas que más te han sorprendido.


Blanca to go 

93 - ¿Semejanzas entre la India y España? Con Puru

Read the chilly podacst here brrrrr: https://drive.google.com/file/d/1-muTacrzGY5ZQY0G_mHmyQl_bsNnMPIB/view?usp=sharing

Lisa's Podcast

Is a White Snowy Christmas in Your Dreams? Here's What the Weather Says

A Must Skill To Have As An IELTS Speaking Performer! And For Corporate Employees. (read on, the gift is down the page)! 

This is my recording of preparing a student to succeed as an IELTS speaking taker.

Here are some transcribed ideas from the podcast:

1. Mindset is the key.

What you think about your success will dictate what you say, how you say it, it will influence your fluency, your grammar, your vocabulary!

It all starts off WITH YOU THINKING : "I AM A BRIGHT INDIVIDUAL'!

I am a bright individual,

I feel that I am a bright individual,

I possess the qualities of a bright individual.

I am the owner of being the bright individual.

2. How I prepared for the IELTS test and what I did to achieve 8.5 and then 9.0 in the speaking section?

3. You have the technical skill and the mindset skill.

4. Who are you competing with?

5. What were my other successes with this strategy in 2018 and in 2022?

6. The acceptance of ideas talked about and moving on to further preparation.

My student, I decided to share it with you because you cannot miss to go into IELTS or ANY ENDEVOIR  (job interview preparation, business English) without this CRUCIAL ELEMENT called the mindset!

Listen to it few times, let it germinate in you and if you want to take it further - grab the book called: The Magic Of Thinking Big By David Schwartz - you'll get business advices on how to succeed in the corporate world.

My students are presidents of companies, VPs of departments, business owners and they ALL share the same thing - what I talk about in the podcast.

Join some of my coaching classes to elevate your game as communicator!

Job Interview Preparation | CEO Interview Strategies From Diverse Business Sectors!

A Must Skill To Have As An IELTS Speaking Performer!

Physiologists Alanda Lennox and Allen Goodship found an explanation for this paradox in 2008. They discovered that pregnant bears were able to increase the density of their bones before they started to build their dens. In addition, six months later, when they finally emerged from the den with their cubs, there was no evidence of significant loss of bone density. Hibernating brown bears do not have this capacity and must therefore resort to major bone reformation in the following spring. If the mechanism of bone remodelling in polar bears can be understood, many bedridden humans, and even astronauts, could potentially benefit.

The medical benefits of the polar bear for humanity certainly have their importance in our conservation efforts, but these should not be the only factors taken into consideration. We tend to want to protect animals we think are intelligent and possess emotions, such as elephants and primates. Bears, on the other hand, seem to be perceived as stupid and in many cases violent. And yet anecdotal evidence from the field challenges those assumptions, suggesting for example that polar bears have good problem-solving abilities. A male bear called GoGo in Tennoji Zoo, Osaka, has even been observed making use of a tool to manipulate his environment. The bear used a tree branch on multiple occasions to dislodge a piece of meat hung out of his reach. Problem-solving ability has also been witnessed in wild polar bears, although not as obviously as with GoGo. A calculated move by a male bear involved running and jumping onto barrels in an attempt to get to a photographer standing on a platform four metres high.

I'll add the remaining pieces of the reading material in the box below.