Nicole has a fall while hiking in the mountains, and ends up trying "RICE" - Rest, Ice, Compression, Elevation but soon finds out that the situation is more serious than she had imagined!

The real life of an English teacher in Cape Town

RICE 

Crush Chaos, Own Your Career: 5 Hacks for Women Who Do It All

Oh, that glorious chaos of adulting! Left hand typing reports, right hand folding laundry, one foot meal-prepping, and the other chasing a toddler. “Balance”? More like “survival mode.” But fear not—I’ve cracked the code. As a self-proclaimed “balance wizard,” here’s my cheat sheet:

1️⃣ Daily ‘Mini-Vacation’
Steal 30 minutes every day for pure joy: a book, Netflix, doodling, or staring at trees. Non-negotiable. (Your sanity will thank you.)

2️⃣ People > To-Do Lists
Swap “productivity guilt” for real moments with loved ones. Pro tip: Laughing with friends recharges you faster than 10 coffees.

3️⃣ Perfectionism? Kick It to the Curb
Repeat after me: “Done > Perfect.” Your boss won’t notice the typo. But burnout? Oh, they’ll notice that.

4️⃣ Master the Art of “NOPE”
Not your emergency? Not your problem. Boundaries = freedom. (And fewer 3 AM Slack pings.)

5️⃣ Phone? Gone on Weekends
Activate “ghost mode.” No emails. No doomscrolling. Just living. (Spoiler: The world won’t collapse.)

Your Turn, Balance Warriors!
What’s your secret to surviving the corporate circus? Share below! 🎪✨

P.S. If all else fails… chocolate.

Listen to teh podcast and get inspired!

Job Interview Preparation | CEO Interview Strategies From Diverse Business Sectors!

Crush Chaos, Own Your Career: 5 Hacks for Women Who Do It All

Bruce Lee’s Empty Cup - And Why Your English is Costing You MONEY

Bruce Lee asked: Is your cup empty, or full?

The answer could be why you’re leaving money on the table every time you open your mouth in a business situation. I’m talking presentations that bore clients to death, pitches that land with a thud, job interviews where you sound like a buffoon…and even those damn IELTS tests my students sweat over.

See, you’re probably making ONE of these critical mistakes (and maybe all of them):

You’re STUCK in Your Ways: “Empty” means potential. “Full” means rigid, unable to adapt. Your English is probably stuck in a textbook from 1985.

You’re Fixated on “Perfect”: Forget perfection. Aim for impact. Trying to be flawless is paralyzing you. Stop it.

You Think You’re “Done” Learning: The moment you stop learning, you start dying (business-wise, anyway). Your English has to evolve to stay sharp.

You’re Clueless About Yourself: You have ZERO awareness of how you actually sound to prospects, clients, or even the interviewer across the table. Ouch.

But there’s a way out.

In my latest podcast episode, I take Bruce Lee’s wisdom – yes, the martial arts guy – and brutally expose exactly how you can weaponize your English.

Become instantly more persuasive.

Sharpen your message until it cuts like a diamond.

Deliver every sentence with unshakeable clarity.

Click here to listen now. This isn’t about grammar lessons; this is about MONEY. Don’t let your English hold you hostage any longer.


P.S. Are you SERIOUS about mastering high-impact business English? This podcast is just the beginning. There’s a whole lot more where that came from…

Book my limited 1-1 communication / confidence / clarity BOOSTER meetings now.

Bruce Lee’s Empty Cup - And Why Your English is Costing You MONEY

Is Your Introduction Repelling Your Dream Job? Stop Begging and Start COMMANDING Attention!

Let’s be blunt: Your introduction is either a powerful weapon or a pathetic weakness. Are you sounding like a timid pushover, or a confident COMPETITION CRUSHER who’s about to steal the show?

Truth is, most job seekers are UTTERLY FORGETTABLE. They drone on with the same tired clichés, blending into the background like wallpaper.

What makes YOU different? What makes the hiring manager absolutely OBSESSED with having you on their team?

If you can’t answer that, you’re DEAD IN THE WATER.

This isn’t about “looking professional.” It’s about projecting POWER, AUTHORITY, and undeniable VALUE that leaves the competition in the dust.

In this recording, I’ll hand you the exact phrases you need to inject into your system NOW to transform your introduction into a high-impact sales pitch.

LISTEN UP: This isn’t for the faint of heart. This is about crafting an introduction that DEMANDS attention, builds instant rapport, and leaves the hiring manager begging you to accept the job.

Listen, drill these phrases, and build your own arsenal of words. Because in today’s cutthroat job market, you either DOMINATE or you DISAPPEAR.

Time to stop sounding like everyone else and start projecting the UNSTOPPABLE force you really are.

Are you ready to finally make the hiring person fall in love with you, or are you going to let another opportunity slip through your fingers? The choice is yours.

But let’s face it, you are here, because you want to win it all. No participation trophies, no second place…

Are you ready to have more people want to hire you?

Anatoly

(P.S. This recording is NOT for those who are satisfied with mediocrity. If you’re looking for fluff, go somewhere else. This is for serious action-takers who are ready to DOMINATE.)

Stop Winging It: Interview Phrases That FORCE Them to Hire You! Episode 406.

Speak English Like a Pro: Master Business Meeting Phrases

Want to command respect and skyrocket your career? It starts with your English in business meetings.

Forget “fancy” – it’s about clarity, credibility, and collaboration. Using the right phrases isn’t just polite; it gets results.

In this quick recording, I’ll give you the exact expressions to sound native and confident:

Project authority and expertise
Lead discussions effectively
Build rapport with colleagues and clients

Stop just “speaking” English. Start mastering it. This builds your confidence and helps you take charge.

Ready to unlock your potential? Listen NOW! 

Want personalized support? My 1-on-1 coaching will get you fully prepared to dominate your next business goal.

To Your Unstoppable Success,

Anatoly

Speak English Like a Pro: Master Business Meeting Phrases. Episode 404.

Success Builds Confidence - Level Up Your Career! Episode 403.

Elevating your communication skills in today’s globalized workplace isn’t merely a suggestion; it’s a necessity. If your goal is to be heard, to be noticed, and to truly excel, mastering effective communication is the pathway to take.

In this episode, I’ll share practical examples of how to build your “small victory bank” by offering a fresh perspective on improving your communication skills.

The principles are straightforward, but the challenge often lies in consistent application – a challenge that leads to self-criticism (a topic we’ll also explore in this episode).

Don’t delay! Let’s dive in and start building your confidence through your achievements. Remember, you already possess the potential for success!

For personalized training with me, please check my calendar for available slots.

To Your Success,

Anatoly

#job interview preparation #communication skills #confidence building #daily successes #corporate English #presentation preparation