Confusing Verbs: Steal VS Rob

rob/robbed/robbed
VS
steal/ stole/stolen

The Jerome Meadows Experience

Confusing Verbs: Steal VS Rob

In this episode we explore different weather patterns in different parts of earth, and lastly mention about global warming and how we can stop it.

FarsiLounge

FarsiLounge ep.1: Global Weather and Global Warming

En el podcast de hoy tenéis varios usos del pronombre neutro "lo" en español para podáis usarlo y entenderlo con menos dificultad.

Reyes from Spain

"Ejemplos prácticos de cómo incorporar el pronombre neutro 'lo' en tus conversaciones en español"

we use the basic verbs here. i know this story wouldn't make sense but that's only for this story. 

bengali101

bengali doc tail story for basic verbs

IELTS SPEAKING PART 1 - Topic - Giving gifts:

Q. When do people give gifts or presents in your country?
Q. Do you ever take a gift when you visit someone in their home? [Why/Why not?]
Q. When did you last receive a gift? [What was it?]
Q. Do you enjoy looking for gifts for people? [Why/Why not?]

How many seconds do you normally speak for? Have you counted it?

IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS SPEAKING PART 1 - Topic - Giving gifts:

What????

Escúchalo!!!! Está buenísimos  

Expresiones idiomáticas en español 

La sartén por el mango 

One of the questions that many of us have about exercise is "should it hurt?"

Some people agree with the old saying: "No pain, no gain," which means if it's not hurting, you're not improving.

But is that really true?

When it comes to weight training, some experts tell people that they should train "until failure" for best results.

This means they keep lifting or training until their body cannot physically do any more.

However, others say that this approach is not suitable for everyone.

"If somebody wants to increase muscle mass as much as they possibly can, then training to failure is something to consider," said Michael Zourdos, from Florida Atlantic University, who has done research into this subject.

He and his colleagues found that lifting weights "until failure" may build bigger muscles, but isn't needed to increase strength.

He said people who work out hard, but don't push themselves to exhaustion, will still likely improve their fitness.

For the average person just looking to increase their fitness levels, Zourdos said it's easier to get results.

He said that these people would benefit from a hard session that comes within five to 10 repetitions of failure, rather than training to complete exhaustion.

He also said "failure training" often makes people so sore that they miss their next session.

Overdoing it can sometimes be harmful — and people who are planning on doing strenuous exercise should see a doctor first.

James Fisher, a sport science expert in the UK, says that resting muscle groups is an important part of training.

But he agrees that if people want to build muscle, they need to push themselves.

"If you lift a weight you can easily lift 10 times or more, you never really work hard enough," he said.

Still, Fisher said that the best workout is "one that people will actually do," regardless of how hard they push themselves.

Practice Listening, Reading & Comprehension

Does 'Training to Failure' Improve Strength, Fitness?

¡Hola! Volvemos a hablar de comida. Sí, me gusta comer. 
Hoy os cuento dónde compro el pan, aprendemos algunas palabras nuevas y mi amigo Javi nos enseña cómo preparar un conejo al ajillo de p*** madre.
¿Preparados? ¡¡Vamos!!
