Hello. I left school early the day before yesterday because I was sick. And the next day, I was absent from school, and it was my first time taking a break since I became a university student, so I felt guilty and regretful. But my mom said that I looked very busy and tired recently, so getting some rest would be good for me, and that I hadn’t caught a cold. When I heard this, I felt that it was okay to rest once in a while, and at the same time, I was happy that my mother told me this. From now on, I want to take a rest some times and do my best. Also, I had another small trouble the other day. I was so sleepy on the train that I missed my stop and went past my station. I noticed it only when the announcement said it is the last train. I was in a hurry and felt a little embarrassed, but looking back, it was almost funny. This made me realize again how exhausted I had been without noticing it. Since then, I have been trying to go to bed earlier and take better care of my health.

Hello everyone! Last weekend, I decided to take a break from my usual routine and spend some time focusing on myself. Recently, I’ve been feeling a bit overwhelmed with schoolwork, part-time job shifts, and various small tasks that keep piling up. So instead of pushing myself too hard, I chose to slow down and reflect on how I’ve been spending my days. As I sat in a quiet café near my house, I found myself naturally looking back on the past year. It has been a mix of challenges and small achievements. There were stressful weeks filled with deadlines, but there were also moments when I felt proud of how much I had grown—academically, personally, and even emotionally. I realized that although I often worry about not doing enough, I have actually handled many difficult situations better than I expected. Thinking about the ups and downs of this year made me appreciate the progress I usually overlook in my busy everyday life. On Sunday, I reviewed my schedule for the upcoming weeks and set some realistic goals. I want to manage my time better so I don’t end up feeling stressed right before deadlines. I also promised myself to get more sleep and make small breaks part of my daily routine. Overall, the weekend helped me reset both mentally and physically. I feel a little lighter now, and I hope to keep this balanced mindset going forward.

I caught the flu and had to stay in bed for several days. At first, I thought I was getting a little better, so I planned to visit my friend’s house. However, right before leaving, I suddenly felt warm and noticed that my body didn’t feel right. I decided to cancel the plan because I didn’t want to push myself too hard. That night, my fever went up to 39 degrees, and I had a really difficult time dealing with the chills and exhaustion. Looking back, I am truly glad that I didn’t go to my friend’s house. If I had forced myself to go, my condition might have gotten even worse, and I could have caused trouble for everyone. Resting at home was the best choice, and it reminded me how important it is to listen to my body when I’m not feeling well.

Hello everyone, I hope you are all doing well. Will you find the right phrasal verb? If you have a question, feel free to check my profile🤝 👉 Conversation | 👉 Test preparation | 👉 Academic and Business English. Have a great day everyone.

challenge the multiple pronunciation of characters 这根长长的竹子长得更长了

The Great Languages Challenge can be completed during a planned lesson or also set as a language-themed homework task.

This week was really full of great memories. First, I went to the JICA museum for a course field trip. We looked around the exhibits and learned about international cooperation and the history of people working around the world. It was interesting to see real photos and documents, and it made me think a lot about different countries and cultures. A few days later, I went to Showa Kinen Park with my girlfriend to see the autumn leaves. It was the last day of the season, so we were lucky. The trees were red and yellow, and the view was beautiful. We walked around slowly and took many photos together. The time felt very peaceful and special. After that, we celebrated the birthday of her friend. The three of us ate cake, talked a lot, and had a fun time. I was happy to join their celebration and laugh together. Finally, it was my girlfriend’s birthday. We went on a night cruise to celebrate. The city lights and the water looked amazing. I gave her a scarf as a present. I hope it keeps her warm this winter. When she smiled, I felt really happy. It was a perfect ending to the week.

Step Off Campus: Refresh Your Weekend and Explore a Wider World Instead of confining yourself to campus on weekends, stepping outside can breathe new life into your routine—and even help you grow in unexpected ways. When you break free from the familiar campus boundaries, you’ll discover a world full of fresh experiences, diverse people, and valuable lessons waiting for you. There’s no shortage of places to go or things to do once you step out. For a taste of real-world work environments, you could visit offices that align with your interests: a tech startup’s bright, collaborative workspace, a law firm’s busy yet precise atmosphere, or an economic consulting agency where data and strategy take center stage. These visits won’t just satisfy curiosity—they might also give you clearer insights into future career paths. If you prefer a more down-to-earth vibe, head to a morning market: the bustle of vendors calling out, the smell of freshly baked bread or local snacks, and the friendly haggling with stall owners will let you feel the warmth and kindness of everyday citizens up close. For relaxation with friends, a trip to the seaside is perfect: soak up the sun on the beach, listen to the waves crash, and chat freely about life—moments like these can ease academic stress and strengthen your bonds. Or, strike up a conversation with an older person, whether it’s a retired teacher at a park or a shopkeeper who’s lived in the area for decades. Their stories, life advice, and perspectives on the world are often far more vivid and profound than what you’ll find in textbooks, and you’ll leave with lessons that stay with you long after the weekend ends. Every time you leave campus for a new place, you’re not just “going out”—you’re giving yourself a chance to experience life from a different angle. The world beyond your campus gates is wonderful, dynamic, and ready for you to explore. So why not take that first step this weekend? This is my composition，How about it?