这个表达与一个复杂且难以解决的情境有关。它经常出现在我们的说法中，这就是为什么你应该使用它。我现在为你解释!。

西班牙语表达

Estar entre la espada y la pared 

Want to know what winter is like in Cape Town? Then you are in the right place! This episode looks at some of the things that locals like to do on a typical winter's day in Cape Town!

Please note there is a list of highlighted vocabulary at the end of the episode with example sentences to listen to and enjoy. You can also find the vocabulary list at the end of this description. 

Enjoy!

Sample:

“Picture this: it's winter in Cape Town. Raindrops gently tap against the windows, as the city is hugged in a cool embrace. 

Cape Town experiences rainfall during the winter months, creating the perfect setting for cozy indoor activities.

The temperature outside can drop a lot, especially during the night. It can go as low as 5 degrees Celsius. On cold days, the average temperatures range between 10 and 15 degrees Celsius.”

Vocabulary: 

1.	Embrace - (verb) to hold closely or tightly
2.	Central heating - (noun phrase) a system that provides heat to an entire building or house 
3.	Rely on - (phrasal verb) to depend on or trust in someone or something
4.	Bond - (verb) to form a close relationship or connection with someone
5.	Cozy - (adjective) comfortable, warm, and snug
6.	Quality time - (noun phrase) time spent in a meaningful and enjoyable way, typically with loved ones
7.	Beverage – (noun) something to drink
8.	Delightful - (adjective) very pleasing, enjoyable, or charming
9.	Ward off - (phrasal verb) to prevent or protect oneself from something unwelcome or harmful
10.	Magnificent - (adjective) extremely beautiful, impressive, or grand
11.	Calves - (noun) the young of certain animals, especially cows, elephants, or whales
12.	Locals - (noun) people who live in a particular place or community
13.	Spot - (verb) to see, notice, or detect something, often from a distance
14.	Breach - (verb) to break or burst through a barrier or surface
15.	Awe-inspiring - (adjective) creating feelings of wonder and admiration

Cape Town Chronicles

Episode 2: A Typical Winter's Day in Cape Town (A2-B1)

Join us on a special trip to the Two Oceans Aquarium in Cape Town, where we'll explore the amazing underwater world. Discover colourful fish, funny penguins, and graceful rays as we learn about the ocean and why it's important to protect it. Get ready for an exciting adventure filled with incredible sea creatures and the beauty of nature.

"Welcome to our podcast, Playful English Proficiency!

I'm your host, Adalet, and today we're going on an amazing adventure to the Two Oceans Aquarium in Cape Town, South Africa. Get ready to explore the underwater world and meet some incredible sea animals!

The aquarium is in Cape Town, where you can see a beautiful big mountain called Table Mountain. It's called the Two Oceans Aquarium because two oceans meet here near Cape Town: the Atlantic Ocean and the Indian Ocean.

Inside the aquarium, I saw lots of bright tropical fish, like clownfish and pretty pink anemones. They looked so beautiful!

I also saw some funny penguins. There were penguins from South Africa called African penguins, and they were really noisy! They walked around and made loud noises, like donkeys. I love their adorable little waddle.

Next, I found some penguins called rock hoppers. Now, they jumped on rocks just like their name. It was so fun to watch them! Later, they were swimming in a big tank, and it looked like they were flying underwater!"

Please feel free to contact me here on italki if you would like a PDF script of this podcast episode.

See you next time!