Breathe In, Breathe Out: Recovering and Reconnecting
01:54
2025년 3월 29일 오후 1:13
01:54
2025년 3월 29일 오후 1:13
설명
This week’s episode is a little slower, a little softer — because I’ve been recovering from COVID. But even in moments of weakness, we can still learn. In this reflective lesson, I share a quiet story from my week in recovery and teach useful, real-life English you can use when you're sick, tired, or just in need of rest.
You’ll learn:
- How to talk naturally about being sick in English
- Gentle ways to cancel or reschedule plans
- Useful expressions like “I’m on the mend” and “I’ve been resting up”
- A mindfulness prompt to help you practice English through real-life reflection
Whether you’re under the weather or just craving a pause, this immersive episode invites you to slow down and reconnect — with English, and with yourself.