I will expand just a little on George's explanation with some examples.
stand out = easily noticed, usually when you are comparing to other things and what to show that it is significantly better, worse, or different
- Philip always stands out from the crowd because of his charming personality and kind attitude.
- What are some things that stood out to you about this article?
- Ask good questions in your interview, so that you will stand out from all of the other applicants.
stand tall = straighten yourself to stand as tall as you possibly can, to be proud of yourself or brave, not avoiding dangerous or uncomfortable situations
- He stood tall, with his head high, even as they criticized the decision he made.
- The coach challenged his football players to stand tall before the powerful, opposing team.
- With the gay pride movement, people in the gay community are standing taller than they ever did before.
I hope this helps! Let me know if you have more questions about my answer.
~ Mrs. P.