On my podcasts I read articles from online-media in Russian on various topics: culture, psychology, food... Each episode has a link to the full text, so that you can read and listen at the same time. 

Listen and read

        这个星期六，白雪和我一起去看看她喜欢的那套公寓，那套公寓价格一个月1800，包括水电费。对她来说挺便宜。

        我们是坐地铁去的，一路上，白雪想她以后的生活：她可以在公寓的大阳台上种一些花花草草，而且这个公寓离公司很近，工作日的早上，她可以多睡一个小时的懒觉！
        
        下了地铁站，我们按照地图来到公寓附近，但这个地方并不是很容易找到。
        
        不一会儿，介绍人就来了，他带我们上去。白雪并不知道，这个公寓竟然在九楼，而且还没有电梯！
        到了九楼，我们都累坏了。介绍人开了门，我们发现客厅比照片上小很多，沙发也不是新的，卧室和阳台不很大。从阳台上看，小公园里非常多人，一些人在放音乐非常吵。

        这个公寓在照片上看起来很漂亮，但是实际上，一点儿也不！这不是照片，这是照骗，骗人的骗！白雪太失望了。

包括Bāo kuò  to include
睡懒觉 shuì lǎn jiào to sleep in(late)
按照 àn zhào according to ; in accordance with
不一会儿 bù yí huìr  in a moment ; in a little while
竟然jìng rán unexpectedly; to one's surprise
发现 fā xiàn  find out ; discover
实际上shí jì shang  actually ; in fact ; in reality 
一点儿也不 yīdiǎn er yě bù 
骗 piàn to deceive; to fool; to cheat
失望shīwàng  disappointment



This Saturday, Baixue and I went to see the apartment she liked. The price of the apartment was 1800 yuan a month, including water and electricity fees. It's cheap for her.

We went there by subway. On the way, Bai Xue thought about her future life: she could plant some flowers on the balcony of the apartment. Moreover, the apartment is very close to the company. On weekdays, she could sleep in for an extra hour!

After getting off the subway station, we followed the map to the apartment, but this place is not easy to find.

Soon, the introducer came and took us up. Baixue doesn't know that this apartment is on the ninth floor, and without an elevator!

Arrived at the ninth floor, we were all exhausted. When the introducer opened the door, we found that the living room is much smaller than the photo shows, the sofa is not new, and the bedroom and balcony is not large. From the balcony, we saw there are many people in the small park. Some people are playing music and making a lot of noise.

The apartment looks beautiful in the photos, but in fact it's not at all! This is not a photo, this is a photo cheat! (骗人 and 照片 are having same piàn骗, 片) Bai Xue was so disappointed.

HSK4 Vocab Based - Short Story Podcast

03. 白雪被骗啦！Báixuě bèi piàn la! Baixue got cheated!

Poema de Federico García-Lorca del Romancero Gitano

POEMAS DE FEDERICO GARCÍA-LORCA

SAN RAFAEL

안녕하세요. Hello~
한국어 듣기 수업 시작해요. Let's start with the Korean listening class.
선생님 읽어요.  I read it.
잘 들으세요. Please listen well.

I posted the sentences on my blog. 
https://blog.naver.com/laramcraft/222719581016
https://youtu.be/ipoF-68cCJw

The basics are important.
It is also good to check the basics of 한글 Hangeul before this listening class.
1-1. Korean alphabet - Vowels 모음 - What is Hangeul?
https://youtu.be/0YzhJ9p2lcs
2-1. Korean alphabet - Consonants 자음 -what are the consonants 자음?
https://youtu.be/lckgvQ_vreA
3-1. Korean alphabet - Final Consonants 받침 - What are the final consonants 받침?
https://youtu.be/sLlFmG30fNI
This is a class to listen to Korean conversational sentences.
In this voice recording for listening, 
After reading many sentences in Korean conversations sentences, 
Check out how much you understand the sentences with a voice recording. 
Never look at the sentences when listening to the voice recording. 
And Listen to the sentence repeatedly until you hear it completely. 

You are listening to the Sejong Korean conversation. (세종학당)
There are four books in total. (Korean conversation, 1, 2, 3, 4.)
It consists of 1st and 2nd courses for beginners and 1st and 2nd courses for intermediate.
Each course is conducted in 14 units. (2 grammar - for each unit.) 
This listening class you are taking is Korean Conversation 1. (Beginner 1) 
Please listen carefully.

Korean Listening Class 한국어 문장 듣기 - Korean teacher, Grace

Korean Conversation 1 - Lesson 4. Part 1 에 있다/없다 (에 있어요/없어요), Part 2 의  (Beginner 1)

Mel talks about why she lives in the US. How did she do that? Did she get a visa? Let's find out!
She's using grammar points from Genki 1,2. Simple and Easy, but some of the sentences would be a little challenging because she combines different grammar points in a sentence,  which Japanese people do all the time.
You get to hear natural Japanese with Tokyo pitch accept  
** Patreon ; patreon.com/Melu1142 Transcript, more formal ones/bonus episodes/informal ones are available there!


Thinking out loud in Japanese

アメリカにすんでいる　りゆう１

¿Prefieres la playa, o la montaña?  ¿Quedarte en tu país, o ciudad para verla con otros ojos? ¿O conocer un país nuevo? ¿Necesitas capturar cada instante de tus vacaciones en una foto? ¿O prefieres grabarla en tu memoria? 
Depende de lo que contestes te puedes considerar un tipo de turista u otro. En el episodio de hoy te menciono algunos de los diferentes tipos de viajeros y sus características.

Una vez que escuches, dime en los comentarios o en mi Instagram:

-¿qué tipo de viajero eres tú?


Blanca to go 

42 – tipos de viajeros

(真好 大家庭 第二页）part  1 
In this video, you will continue to listen to the story and follow me to read the nice story in this book. 
Please take your time, and read the subtitles at the beginning to learn the characters and later you can just practice your listening without even look at the pictures. 
Happy study and enjoy the Chinese learning. 
Annie

Story learning Chinese with Annie

Chill out story listening practice ( Comprehensible input Chinese for beginners and intermediate)

The working world has changed since the start of the coronavirus pandemic, with new challenges for many employees and managers.

This year the focus of World Mental Health Day on October 10 is mental health in the workplace.

In the US, an estimated 1 million workers miss work every day because of job stress. And it's a similar situation in many countries around the world.

But there are lots of things we can do to help look after our mental health — and the mental health of our colleagues — when we're at work.

Experts from Johns Hopkins Bloomberg School of Public Health have shared a few ideas, including simple things like saying "thank you" to others.

They also suggest practicing good "email etiquette." This means making your emails clear with an "accurate subject line," "concise summary" of what you're asking and a "clear timeline."

The mental health charity Mind says people should make sure they find time to take breaks. Many workers can take lunch breaks and perhaps other small breaks during the day and even a short time away from the desk can help you to feel a little better.

According to Harvard Business Review, managers need to understand that "work is about people, and people are messy and difficult."

This means understanding that employees all have their own challenges.

The first thing that managers can do, says psychologist Emily Anhalt, is show that they care about mental health in the workplace.

Making a difference to employees' mental health is not "a quick and easy thing," she said. It's a long journey — that might start on October 10, but it will need to last for years.