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Matcha & Meditation
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I am a community tutor on italki and this is my weekly podcast covering wellness, health and life. My focus will be on conversational topics book with me to discuss these topics further.
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Afleveringen (16)
The Power of Saying 'No" with Grace
12:04
14 september 2023
Poor Sleep Makes People More Selfish
06:03
1 december 2022
Grounding
10:57
25 november 2022
Intentional Living
09:02
10 november 2022
Focus
13:14
20 oktober 2022
First Impressions
07:44
28 september 2022
Longevity
09:14
21 september 2022
Sleep
13:34
14 september 2022
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