This is a reimagining of The Ugly Duckling by the great Danish author H.C. Andersen, set in a Norwegian context.

Everything Zenified 

The Ugly Kitten

How do you think Japanese people would celebrate Christmas??🎄🎌🎅
Maybe it’s just like what you’re imagining or a little bit different…

Thank you for listening for this podcast and if you have any kind of questions, just let me know by messaging me 🥰

Super Casual Japanese with Teppei

🎄Christmas in Japan🇯🇵

Как вы думаете, почему рассказ называется "Душечка"?

Russfriend  (all about russia) 

А.П. Чехов  "Душечка" часть первая 

Listen and repeat then sing along.
pup, bud, mud
A pup sees a bud in the mud.

Follow me for more phonics.
https://www.italki.com/en/teacher/13365914


Phonics Short Vowels

Short U Words

Break down
 
"Break down" означает сломаться или перестать работать. Например, когда мы говорим, “моя машина "broke down", это значит “моя машина сломалась или перестала работать.” 

1. My car broke down on the way to work.
Моя машина сломалась по дороге на работу.

2. The washing machine broke down yesterday.
Стиральная машина сломалась вчера.

3. His computer broke down during the game.
Его компьютер сломался во время игры.


Английский для Русскоговорящих _ 50 Самых Распространённых Фразовых Глаголов в Английском Языке

изучение фразового глагола "Break Down"

Sit Less, Move More, Live Longer, Says Study
As a new year begins, many of us have been making plans for the months ahead — things we want to do, places we want to go, and parts of our lives we want to change.

And one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

Okay, so it's not a new message, but the researchers found that the results of their large study provide more evidence that long periods of sitting are bad for our health.

This is true across the world, but especially in lower-income countries, they said.

The researchers followed more than 105,000 adults — aged between 35 and 70 — for an average of around 11 years.

They looked at how much time the participants — who were from 21 different countries — spent sitting down each day.

And they also wanted to know about their health as the years passed. In total, there were more than 6,200 deaths and almost 5,700 cases of serious heart problems during the study.

Using this information, the researchers found that people who said they sat for eight or more hours per day were at a much higher risk of early death or serious heart disease.

These people were increasing their risk by as much as 20%, according to the researchers, but they added that doing exercise could help reduce these risks.

Scott Lear, who was one of the study's authors, said: "It's a global problem that has a remarkably simple fix. Scheduling time to get out of that chair is a great start."

Practice Listening, Reading & Comprehension

 Sit less, Move More

『新完全マスター語彙　日本語能力試験N2』（2011年、スリーエーネットワーク） 教科書を1課ずつ読んでいきます。 N2、N1に必要な語彙です。 今日は、第８章２課です。

N2合格

N2　語彙　第８章２課

Att ta körkort är inte enkelt! Eller?

Jag berättar om min uppkörning. Och så som det var för mig är det för alla andra i Sverige också.
