Dos Donts Pros.. 4 minutes of a deep dive into fasting biology 

Baffling Lingo

Time Restricted Feeding AKA  'Fasting' 

1.面粉加一个鸡蛋，加小半碗水搅拌成絮状。
2.用手掌给他揉成面团醒20分钟。
3.西红柿打十字型，放在热水里泡，去皮。
4.切成丁备用。
5.把面团擀成薄薄的圆饼。
6.来回折起来，切成你需要的宽度。
7.用手一抖就都开了。
8.把西红柿炒化。
9.加入番茄酱和白糖。
10.炒成这样可以用可以继续炒。
11.我是炒到基本都化了。
12.加一瓢水，开锅加盐，下面条。
13.待汤汁快收干一半时，面条也就好了。
14.撒上葱花香菜，开吃吧。
15.香喷喷的都吃没啦。

中国美食简介

面条

O episódio fala sobre uma menina que adora desenhar

Portuguese Audios for Beginners A1 -Áudios em Português para Principiantes A1

O Desenho de Paloma

From coast to coast, Canada is home to a vast array of fascinating and unique wildlife that has captured the imagination of people around the world. In this episode, we will be exploring ten of the most iconic Canadian animals, from the majestic polar bear to the elusive lynx. We'll gain a deeper understanding of what makes them so special. So sit back, relax, and get ready to discover the fascinating world of Canadian wildlife. English on the Road is an English Podcast for English learners. The themes are geography, nature and travel. This is the third episode. Listen to the previous episodes and book and English lesson with me on italki. I hope you enjoy your studies. 

English on the Road 

Iconic Canadian Animals

Have you been promoted at work for your great ideas? 

While we all have good ideas, sadly, most of them never see the light of day. People keep their ideas to themselves for many reasons. Perhaps they don’t like speaking up in meetings or feel overburdened by work and don’t want to invite more work. Maybe they’ve brought up ideas at work before, and others didn’t seem interested or even discouraged them. After all, most people don’t recognize the potential of an idea at first.

But of course, we all benefit from good ideas. In the workplace, they can lead to the creation of entirely new products and services, an easier way to do something, time saved, or countless other benefits.

Tune in to this episode of the Express to Impress podcast to find out how to present ideas successfully.  You’ll advance your career in no time! 

Episode originally published January 22, 2021.

Express to Impress

How to Present Ideas Successfully

第一课  九月去北京旅游最好
1.下午他要踢足球。
2.妈妈买了几件新衣服。
3.她的眼睛很漂亮。
4.我们去买一个新的桌子吧。
5.王小姐最喜欢运动。

第二部分
6. 男：你想喝点儿什么？
女：我想喝茶。
7. 男：我们下午一起去运动吧。 
   女：好啊，我最喜欢跑步了。
8. 女：你几点能回来？
男：七点多，不会太晚。
9. 女：你的猫多大了？
 男：一岁多。
10. 女：什么时候去北京旅游最好？
男：九月和十月北京天气最好，你九月去吧。

第三部分
11. 女：你觉得什么时候去北京旅游最好？
男：我觉得九月去最好。
   问：几月去北京旅游最好？
12. 女：你喜欢上海吗？
男：上海冬天太冷了，我不喜欢。
   问：男的为什么不喜欢上海？
13. 女：我要去商店，你去吗？
男：我也去，我要买几个新椅子。
问：男的要买什么？
14. 女：王医生的女儿今年多大了？
男：十四岁了。
问：王医生的女儿今年多大了？
15. 女：我觉得这个杯子很漂亮。
   男：你也很喜欢？这是我在北京买的。
问：女的觉得什么很漂亮？


hsk2  第一课  九月去北京旅游最好

Today we will talk about an important italian singer, "Mina". 
Enjoy this podcast!

Credits: 

PODCASTORIE

Mina Serie Cantanti Episodio 1 livello A1

Two corvesations: 

1- En el restaurante.

2- ¿Eres soltero o casado?

 This podcast is to improve your listening and vocabulary

Learn Spanish Conversation

Learn Spanish Conversation parte 30

Fear #2 Being afraid of making mistakes

The fear of making mistakes persecutes many people, regardless of their achievements, age and social status. Where does the fear of making a mistake come from, and how to overcome it?

Many people are hesitant to do something serious, not so much because they are afraid of failure, but because of fear of public condemnation or censure.

Often, such anti-motivation is a consequence of a hidden inferiority complex: a person is so dependent on public opinion that he loses the ability to make decisions on his own.

In the podcast I will share some ideas about the fear and what do top managers look for in their employees (since C-level managers are my regular students).

Grab a comfortable sit, make yourself comfortable and dive deep into the recording.

