¿Qué será el "pan comido"? Descúbrelo aquí...

Expresiones idiomáticas en español 

"Pan Comido"

En este episodio el protagonista es el cáncer de cuello uterino, también conocido como cáncer cervical. Exploraremos los factores de riesgo, los síntomas, los métodos de diagnóstico y las opciones de tratamiento disponibles para el cáncer de cuello uterino. Además, hablaremos sobre la importancia de la prevención y la vacunación contra el Virus del Papiloma Humano (VPH), una de las principales causas de este tipo de cáncer.

¡Hablemos de salud!

Cáncer de cuello uterino: lo que es importante saber

This description will really help you with this difficult sound!

How to Pronounce the "ng" in an "ing" word in English

Pronouncing the "ng" sound in "ing" words can be a bit tricky for learners of English, but with practice, it can become second nature. The "ng" sound is a nasal consonant, represented by the phonetic symbol /ŋ/. It is produced by the back of the tongue making contact with the soft part of the roof of the mouth (the velum), while the sound resonates in the nasal cavity.

Here are some tips to help you pronounce the "ng" sound correctly in "ing" words:

1. **Positioning the Tongue**: Start by positioning the back of your tongue against the soft part of your upper mouth, as if you are about to say the sound "k." However, instead of releasing the "k" sound, let the air pass through your nose.

2. **Relax the Tongue**: Keep the tongue relaxed to allow for a smooth nasal sound. Tensing the tongue can make the sound come out more like a "g."

3. **Nasal Resonance**: Focus on directing the airflow through your nose. You should feel a slight vibration in your nasal passages.

4. **Avoid a Hard "g" Sound**: Be careful not to add a hard "g" sound at the end. The "ng" sound is a single, continuous sound rather than a combination of "n" and "g."

Here are ten examples for practice:

1. **Sing**: /sɪŋ/
   - "She loves to sing in the choir."

2. **Ring**: /rɪŋ/
   - "The phone began to ring loudly."

3. **Long**: /lɒŋ/
   - "It's going to be a long day."

4. **King**: /kɪŋ/
   - "The king ruled the land wisely."

5. **Bring**: /brɪŋ/
   - "Please bring your book to class."

6. **Thing**: /θɪŋ/
   - "What's that strange thing over there?"

7. **Going**: /ˈɡoʊɪŋ/
   - "Are you going to the party?"

8. **Swimming**: /ˈswɪmɪŋ/
   - "Swimming is my favorite sport."

9. **Running**: /ˈrʌnɪŋ/
   - "He has been running every morning."

10. **Morning**: /ˈmɔrnɪŋ/
    - "I enjoy a cup of coffee in the morning."



English for IT Pros

How to Pronounce the ng Consonant in English

Listen to Paco and Marina getting to know each other.


Español Práctico 

Presentación & Conversación Básica / Self-introduction & Basic Conversation (Level A1-A2)

日本の小学生の必需品ランドセルについての話です。ラン活をみなさんは知っていますか？

日本語でおしゃべり　podcast for Japanese learners

＃20 ランドセルの話

This episode introduces three idioms that use the word cat. Listen to the examples to hear how to use them. Please send me a message if you would like a copy of the audio script.

Idiom Corner

Cat 

Investec（天达银行）首席经济学家Philip Shaw：料英国央行可能会在2023年2月的下一次会议上，将加息步伐放缓至25个基点，因为预计由于抵押贷款利率上升，英国消费者支出将下降。我们怀疑，消费者支出将在明年继续受到打击，特别是随着固定期限的结束，400万家庭被迫以更高的利率为抵押贷款再融资。我们预计银行利率将上升25个基点至3.75%，然后在3月份升至4.0%


财经早咖啡【财经新闻】【Business News】

Investec（天达银行）首席经济学家Philip Shaw：料英国央行将放缓加息步伐；Investec Chief Economist Philip Shaw: Expect the Bank of England to slow down the pace of rate hikes

⭐ In this A1-level podcast I will talk about Paris and the underground. We will review the alphabet and the numbers, we will see how to spell names, how to count and how to speak about a city and the underground in easy French.  

⭐ In the first part of this podcast I will speak French only, and in the second part I will translate and explain everything I said in English.  

Learn French with Anthony

#01 (A1) Paris et le métro

Sit Less, Move More, Live Longer, Says Study
As a new year begins, many of us have been making plans for the months ahead — things we want to do, places we want to go, and parts of our lives we want to change.

And one study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.

Okay, so it's not a new message, but the researchers found that the results of their large study provide more evidence that long periods of sitting are bad for our health.

This is true across the world, but especially in lower-income countries, they said.

The researchers followed more than 105,000 adults — aged between 35 and 70 — for an average of around 11 years.

They looked at how much time the participants — who were from 21 different countries — spent sitting down each day.

And they also wanted to know about their health as the years passed. In total, there were more than 6,200 deaths and almost 5,700 cases of serious heart problems during the study.

Using this information, the researchers found that people who said they sat for eight or more hours per day were at a much higher risk of early death or serious heart disease.

These people were increasing their risk by as much as 20%, according to the researchers, but they added that doing exercise could help reduce these risks.

Scott Lear, who was one of the study's authors, said: "It's a global problem that has a remarkably simple fix. Scheduling time to get out of that chair is a great start."