Here’s the difference in meaning between these sentences:
1. "I am not sure I do it right when I train."
- Meaning: You’re unsure if your general approach or habit of training is correct. This focuses on how you train regularly (a repeated action).
2. "I am not sure I am doing it right when I am train."
- Incorrect: This sentence has a grammatical error. It should be:
"I am not sure I am doing it right when I am training."
3. "I am not sure I am doing it right when I am training."
- Meaning: You’re unsure if what you are doing in a specific moment (during a particular training session) is correct. This emphasizes the action as it’s happening.
4. "I am not sure I do it right when I am training."
- Meaning: You’re questioning whether your method is correct during your training sessions in general, combining an ongoing process (training) with a habitual issue (doing it right).
Summary:
- "I do it right when I train" = Focuses on regular, habitual actions.
- "I am doing it right when I am training" = Focuses on a specific moment or ongoing process.
Tip: Use simple present ("I do") for habits or general truths, and present continuous ("I am doing") for actions happening now or during a specific period.