Podcast o Polsce, polskiej kulturze i języku polskim. 

POLish your language

안녕하세요? 
한국어 강사 세이디예요. 저는 오늘 북카페에 갔어요. 저는 북카페에 가는 것을 좋아해요. 오늘은 아메리카노를 한 잔 시켰어요. 그리고 자리를 잡고 앉았어요.  어떤 사람은 책을 읽고, 어떤 사람은 공부를 했어요. 저는 동영상을 편집하고 책을 읽었어요. 여러분도 북카페에 가는 것을 좋아하나요? 

* 새로운 표현*

북카페: book cafe, 书吧
시키다 : to order, 点餐
자리를 잡다: to take up one's seat, 找座位
앉다 : to sit down, 坐
어떤 사람(들)： some people,  有(些)人
동영상을 편집하다 :  to edit a video, 编辑视频
verb stem + 는 것을 좋아하다: to like to do sth 
예) 영화를 보는 것을 좋아해요. I like to watch movies.我喜欢看电影。
     요리하는 것을 좋아해요. I like to cook. 我喜欢做菜。
     노래하는 것을 좋아해요. I like to sing 我喜欢唱歌。

Learn Korean with Sadie

북카페📘☕️

Unpack the future tense in Italian in this episode of Italiano Chiaro! Learn to form the future tense for -are, -ere, and -ire verbs, and navigate through common irregular verbs. Discover the use of "presente indicativo" for future actions, akin to the English present continuous. Ideal for both beginners and advanced learners, this episode offers essential insights into expressing future actions and plans in Italian. Tune in to enhance your understanding and fluency in Italian. Ciao!

Italiano Chiaro Grammatica

The future tense in Italian

Modern Chinese(時代華語)B1- Reading(短文)

ADEL ALBANNA: A PROFISSIONAL ARABIC TEACHER

Yemeni dialect  in the taxi 

Finally! The next episode is here! Enjoy!

Stories to Stimulate!

Will and Mary Part 6

Hey guys, this is Aneleh, your favorite Portuguese tutor. In today’s podcast we’ll talk about some Portuguese expressions. If you feel like, you can skip directly to the portuguese part at one minute and thirty five seconds.
And you also can check up the episode description in this link: https://docs.google.com/document/d/1fzs4cCUe7EhebY3COrDVRbtuBwX541Q8S3pPI4cY7-4/edit?usp=sharing
Let 's go?

Portuguese Drops 

Portuguese expressions

People who travel a lot will know the feeling — you've just landed in a country on the other side of the world, ready to explore and see the sights, but you're too tired to do anything!

Jet lag is usually linked with travel and changing time zones. But a new study has found that even small changes to our daily schedules can change our sleeping patterns.

And it's not just sleep that gets affected by a disrupted schedule — our bodies work differently when our daily patterns change.

The study, published in iScience, looked at how our bodies respond to a five-hour time change — similar to the kind of jet lag you'd feel after traveling from New York to London, for example.

It looked at people's circadian rhythm — our body's natural clock that controls when we sleep, when different hormones are released, and how our bodies use energy.

During the study, scientists observed 14 people in a lab for eight days.

On the first two days, the participants followed their normal daily schedules. But from the third day, the participants' meals, sleep and light exposure were changed to five hours later than normal.

The researchers tested the participants' blood and checked their digestion, energy use, and levels of melatonin — a hormone that helps control sleep by making you feel tired when it gets dark — to see how their bodies reacted to the time change.

The results showed that the five-hour time change made digestion slower, changed blood sugar levels, and affected how the body used fat. The body also burned less energy from food.

These things started to go back to normal after two or three days as the body adjusted to the new schedule.

One of the study's researchers, Jonathan Johnston, told StudyFinds this shows how sticking to a regular schedule can make a big difference to our health.