In todays episode I would like to discuss the importance of budgeting your income and thinking about your future.

Let's have a chat (Discussions In English) 

Episode 9 : Why should you budget your monthly income? Tips and advice

石川県の中心地は金沢市です。かつては「小京都」と呼ばれ、京都のような雰囲気（ふんいき）を観光の魅力（みりょく）としていました。ところが、2008年から、方針を変えたようです。奈良や鎌倉（かまくら）が、決して「小さい京都」ではないように、金沢は「金沢」、個性をアピールするようになりました。京都と似ているようで、そうではない金沢の風情（ふぜい）をお話したいと思います。
スクリプトは⁠こちら⁠。
https://chivalrous-wallaby-f5c.notion.site/14-a11f853491b34f94ad86ce0dc4aa2bb5?pvs=4
楽しみ方は⁠こちら⁠を見てください。
https://chivalrous-wallaby-f5c.notion.site/S2-1114d60c575442768615bc975767fd41?pvs=4

もう雪降ってるな、兼六園（けんろくえん）。
じゃあ、またね。

すずまりの日本語「きき耳ずきん」S2

第14話「小京都」やめた金沢（石川）

Dire que les adjectifs en français se possitionnent toujours après le nom est une erreur !
Il est, en effet, possible de positionner ceratins adjectifs avant le nom. Découvrons ensemble les nuances que cette posuition apporte à ces adjectifs.

Edmond FLE

La place des adjectifs

Customer: Excuse me, can you help me, please?
Staff: I’ll try!
Customer: I’m looking for some apples.
Staff: The produce section is in aisle 1, at the front of the store, near the door where you came in.
Customer: Sorry, can you repeat that?
Staff: Of course. Go to the front of the store, and near the door, where you came in, you’ll see the fruit and vegetables.
Customer: Right. Got it. Thanks so much.

English Conversation/Dialogue

At a Supermarket

DATOS SORPRENDENTES DE LA CIUDAD DE MÉXICO.

Spanish México

TOP TEN. DATOS SORPRENDENTES DE LA CIUDAD DE MÉXICO.

这里是one minute Chinese, 中文一分钟，每天都不同！我们一起听一分钟，想一分钟，说一分钟，今天的话题是好事还是坏事？
很久以前，有个老人叫塞翁。他住在长城外面。有一天，塞翁养（yang3, raise）的马(ma3, horse)跑了。他的邻居(lin2ju,neighbour)们都为他感到(gan3dao4,feel)难过(nan2guo4,sad)。
“也许(ye3xu3,maybe)这会是件好事呢！”塞翁却这么说。
几个月后，塞翁的马自己跑回了家，还带了一匹好马回来。人们都很羡慕(xian4mu4, envy)他，和他说，你太幸运(xing4yun4,lucky)了。
塞翁却说：“也许这不是什么好事呢！”
没多久，塞翁的儿子就喜欢上了骑(qi2, to saddle)马，一天他从马上掉了下来，摔断(shuai1duan4, to break by falling)了腿。邻居们都替(ti4, stand in for)塞翁难过。
“也许这会是件好事呢！”塞翁却说。
一年后，战争(zhan4zheng1, warfare)爆发(bao4fa1, break out)了，年青人都必须参军(can1jun1,join the army)去打仗(da3zhang4, to fight)。死了很多人。塞翁的儿子却因为摔断了腿不能去当兵(dang1bin1,be a soldier)，而保住了性命(xing4ming4,life)。
这个故事说的就是一句很有名的中国成语(cheng2yu4,pharse)：塞翁失马，焉知非福(sai1weng1shi1ma3, yan1zhi1fei1fu2, the old man lost his mare, but it all turned out for the best)：意思是塞翁丢失了马，这有可能是一件幸运的事。在日常生活里，我们可以这样说，虽然你失去了之前的工作，但是你找到了一份更好的工作，这可真是塞翁失马呀。你有相同的经历吗，欢迎来和我分享。


One minute Chinese

Bad thing, or good thing? 中国成语-塞翁失马

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📺🏠 Join us for an exciting episode where students dive into the world of rental issues! 📚💼 Learn and practice vocabulary and expressions to confidently communicate with landlords. Get ready to test your knowledge with a fun quiz! 🧠🔍 Don't miss out on this engaging episode! Tune in now! 🎉🎥

Everyday Dialogues

📞🏡Talking to a Landlord 📞🏡

f you're going to exercise, you have to stretch, right?

Well, maybe not.

The answer might depend on your goals, and what you mean by "stretch."

There are different types of stretches.

In what are known as "static" stretches, you hold a single position for perhaps as long as 60 to 90 seconds. These stretches are great for increasing flexibility.

But there are also "dynamic" stretches, where you repeatedly — but carefully — move your joints through their full range of motion.

Expert opinion on how to use these stretches has changed over the years. But it's now generally believed that dynamic stretching is best before you exercise, while static stretching is better after.

As Alisa Bowman writes for the Mayo Clinic, dynamic stretching helps improve blood flow and joint mobility, which gets your body ready to exercise. Studies have even found that dynamic stretching before exercise can improve your performance.

Meanwhile, some research has found that static stretching can temporarily weaken your muscles, which is why it's generally no longer recommended before certain sports — and especially not for high-performance athletes.

Instead, static stretches are typically recommended for helping to relax your muscles after exercise. Since you've been moving and increasing blood flow to your joints and muscles, you'll actually be more flexible, so you'll get more benefit from those stretches.

But while you may have been told that stretching will reduce soreness after you exercise, research has found that it really doesn't make much difference.

You've also probably been told to stretch to avoid injuries. But research doesn't seem to support that either — especially for static stretching.

Writing for WebMD, Sonya Collins says that, as long as you stretch sometime, it's fine if you don't do it around the time you exercise.

In fact, some experts say if you're short on time, it's better to exercise without doing any stretching than to cut your workout short!