C'est mon premier podcast.
J'en ai jamais fait avant.
Je viens de découvrir cette fonction ah ah ah !
Donc c'est pour un essai

Je parle de l'appel du 18 juin du Général de Gaulle

French Koala

Dimanche 18 juin. Niveau A2

みなさんには子供の頃から大事にしている、お気に入りのぬいぐるみはありますか？
私はおととしのクリスマスプレゼントにゴリラのぬいぐるみをもらいました。
このぬいぐるみはドイツの有名なメーカー、シュタイフ（Stiff）のものです。
シュタイフは世界で初めてぬいぐるみを作った会社と言われていて、すべてのぬいぐるみが手作りです。
特にテディベアは世界中で人気があります。
私のぬいぐるみの好きなところはぷっくりした丸みのあるおなかとくりくりした目です。
とてもかわいくて、見るたびにいやされます。

ぬいぐるみ：stuffed toy
〜を大事（だいじ）にしている：take good care of 〜,  treasure it〜
有名な：ゆうめいな famous
世界で：せかいで in the world
手作り：てづくり handmade
丸（まる）みのあるおなか：curvy belly 
見るたびに：every time I see
いやされる：it soothes me  

Nihongo Short Story by Noriko

お気に入りのぬいぐるみ

Phonics Short I words with ig

Listen and repeat then sing along.
big, dig, fig, wig

Follow me for more phonics.
https://www.italki.com/en/teacher/13365914

Phonics Short Vowels

Phonics Short I words with ig

一開始朱古力收到雪條兩夫妻邀請出席參加婚禮，以為就係去city hall走個過場同埋影下相就叫做完咗個婚禮儀式。呢個設定完全就係雪條老公會安排嘅野。但係冇諗到，雪條嘅精心設計同佈置，令朱古力同一眾客人都覺得自己參加咗一個好特別又活動豐富嘅小型婚禮。所以朱古力表示，雪條一定要開一期講下佢為呢個儀式做嘅所有事。

夠鐘煲粥 Congee Time

EP4. 一波三十折的美國結婚儀式

Um breve diálogo de como fazer o check-in no aeroporto

 Portuguese Audios for Intermediate B1 -Áudios em Português para Intermédios B1

Check-in no aeroporto

Today we're talking about the word "shadow" and how we can use it as a verb, at work. I hope you find it useful!

DAILY Business English VOCABULARY builder

Would you like to shadow me?

You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.

Practice Listening, Reading & Comprehension

Keep Screens Out of Bed for Better Sleep

Hay muchos españoles que han cruzado las fronteras del país y se han hecho un hueco en el panorama internacional. En el episodio de hoy te hablo de algunos españoles que son reconocidos internacionalmente. Algunos de ellos son más antiguos, y otros más recientes.

Escucha el episodio y dime después:

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Blanca to go 

44 – Españoles internacionales.

America celebrates the  National Joseph Name Day 

https://drive.google.com/file/d/16ZrQW0JlEjns4ZT6DJ_gn02PFejhugIP/view?usp=drivesdk