In questo episodio parlo del libro "La fine è il mio inizio" di Terzani, libro ora scaricabile gratuitamente online.

The Italian Miscellaneous Podcast🖐 

La fine è il mio Inizio versione redux

《老奶奶让座 Old Lady Gives Up Her Seat 》
        10月19日，在公交车上，一个80岁的老奶奶给一个90岁的老爷爷让座。
        老奶奶看见一个老爷爷上车了，就站起来让老爷爷坐。老奶奶问老爷爷今年多大年纪。老爷爷说他90岁了。老奶奶说她比老爷爷小，所以她应该让座。
         人们都说老奶奶是好人，我们应该向老奶奶学习。

年纪 - niánjì - age
让座 - ràngzuò - to give up one's seat for sb
站 - zhàn - to stand
问 - wèn - to ask
上车 - shàngchē - to get on or into (a vehicle)

1）老奶奶多大年纪了？
2）老爷爷多大年纪了？
3）老奶奶比老爷爷大还是比老爷爷小？
4）老奶奶比老爷爷小几岁？
5）老爷爷比老奶奶大几岁？

Merry's Channel（HSK 二）

HSK 二  《老奶奶让座 Old Lady Gives Up Her Seat 》

In this podcast in Russian, I'm talking about coffee, which helps us to wake up! This is the fourth podcast in the mini-series of episodes "About the most popular drinks in the world".

Here I will tell you about the history of the appearance of coffee as a drink, about the properties of coffee, why it has become so popular in the world, where the first coffee shop appeared, about the most expensive kind of coffee and some interesting facts about this drink. If you are looking for a podcast that offers useful information about coffee, then listen to this podcast in Russian! Whether you are a beginner or an experienced listener of podcasts in Russian, you will enjoy this episode!

✅Subscribe and follow the new releases!  It is really important for my channell development! If you want to get scripts for this and other podcasts as well as an access for words of the day and exercises in Russian then become a patron using this link: patreon.com/nickrus

В этом подкасте на русском языке я говорю о кофе, который помогает нам проснуться! Это четвертый подкаст в мини-серии эпизодов "О самых популярных напитках в мире".

Здесь я расскажу вам об истории появления кофе как напитка, о свойствах кофе, о том, почему он стал таким популярным в мире, где появилась первая кофейня, о самом дорогом сорте кофе и некоторых интересных фактах об этом напитке. Если вы ищете подкаст, который предлагает полезную информацию о кофе, тогда слушайте этот подкаст на русском языке! Независимо от того, являетесь ли вы новичком или опытным слушателем подкастов на русском языке, вам понравится этот эпизод!

✅Подписывайтесь и следите за новыми выпусками! Это очень важно для развития моего канала! Если вы хотите получить скрипты для этого и других подкастов, а также доступ к словам дня и упражнениям на русском языке, тогда становитесь патроном по этой ссылке: patreon.com/nickrus

Russian with Nick

#8 Магия кофе

La parola di oggi è SECCATURA. Si usa per parlare di qualcosa di noioso che non si ha voglia di fare. Ascolta il podcast per saperne di più!

🇮🇹 ITALIANO IN PILLOLE

📝 SECCATURA

"Who you are inside is what helps you make and do everything in life."

A 30-day positive affirmation journey with Rose

Day 8

Ｇood morning 早上好
Good afternoon 下午好
Good evening 晚上好
Good night 晚安
Nice to meet you ! h很高兴认识你!



基础中文

问候语

在英文中“瓷器（China）”与“中国（China）”同为一词，中国瓷器是中国文化的瑰宝，它起源于中国古代，有着悠久的历史。瓷器的工艺非常精美，图案漂亮，色彩鲜艳。每一件作品都是独一无二的。瓷器不仅是一种实用的生活用品，还可以作为艺术品进行欣赏和收藏，是优雅和精致的象征。

In English, "瓷器 (China)" and "中国(China)" are the same word, Chinese porcelain is a treasure of Chinese culture, which originated in ancient China and has a long history. The craftsmanship of porcelain is exquisite, with beautiful patterns and vibrant colors. Each piece is unique. Porcelain is not only a practical living thing, but also can be appreciated and collected as a work of art. It is a symbol of elegance and grace.



Lily的每日中文 Daily Chinese

中国瓷器 Chinese Porcelain

In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment.

Red meat, in particular, has been shown to increase the risk of some health problems, while the farming of cows for food has a negative impact on the planet.

And these days, restaurants around the world that have traditionally focused on meat-based meals, including places like McDonald's and KFC, have begun to add more plant-based choices to their menus.

But the question some people are asking is: Can I eat less meat and still be healthy?

According to 2022 research, the answer could be "yes."

Researchers in Italy and Spain compared studies on the health benefits of animal proteins and plant-based or vegetable proteins.

We all need protein in our diets, wherever it comes from.

Plant-based or vegetable proteins include things like chickpeas, beans and nuts, as well as broccoli, kale and tofu.

And the study found that vegetable proteins can reduce the risk of things like heart disease and strokes, compared to animal proteins.

The researchers said that animal and vegetable proteins had similar effects on muscle and bone health.

However, they did find that vegetable or plant-based proteins might not give quite enough vitamin B12, although they were not able to explain why the two proteins have different effects on the body.

The researchers added that the lower environmental impact of plant-based proteins was too important to forget.

The health of the planet, they said, cannot be separated from the health of our bodies.