Now that we understand the history and needs of the brain, lets discover where we can find these in foods to better serve our brain needs.

Baffling Lingo

Butter Brain Brilliance 

In today episode, we will review how to say "Hello" in Vietnamese and learn how to introduce ourselves in Vietnamese (name and nationality). These are survival phrases when you meet a new Vietnamese friend.

Hello Vietnamese Pod

How to Introduce Yourself in Vietnamese

生活的乐趣来源于良好的情绪，拥有这些情绪，便可以任由自己像鸟儿一样，高翔地飞于天空，自由自在。生活的乐趣是无法靠姿态摆出来的，也无法戴上一张面具来伪装自己很快乐。拥有生活的乐趣的人们，不需要将快乐挂在嘴边，他们自然会散发出快乐的气息。他们自己生活在快乐当中，也将这样的快乐感染着他人。
刻意地追求生活的乐趣却只会使乐趣远离我们，它与幸福一样青睐胸怀大志的人们。生活过得高雅、简单便会产生乐趣。乐趣是我们对生活投入得来的，而不是求来的。


雪花读美文

生活的乐趣

・東北地方の山形県の方で使われる恋愛系方言「好きだず」「デートさちぇっでけろ」の紹介
・意味と使用例の紹介
・山形県のある地域では語尾に「ず」をつける　例「んだ」⇒「んだず」（そうだ）
・「ちぇっでけろ」⇒「連れて行って」
・まとめ


Nihongo tokidoki Inaka hougen with Megumi Na

「好きだず」「デートさちぇっでけろ」山形県の方で使われる恋愛系方言　Learning the Tohoku dialect

We all do it regardless of knowing that it's often counterproductive and can put us in a bad mood or lead to us feeling insecure....no matter what the gurus tell you and their advice to NOT do it we just cannot help ourselves. 

This episode offers my take on this everyday phenomenon. I welcome you to share your opinion in the comments section.

British English with Maria

Comparing yourself to others

Join me for a mini lesson where you'll learn to speak about regular, habitual actions in the past using the imperfect past of the indicative (EL PRETÉRITO IMPERFECTO DEL INDICATIVO).



Super Basic Spanish

Learn Spanish: ¿Qué hacías de niño/a? (What did you do as a child?)

This episode explains the meaning of the proverb "You can't teach an old dog new tricks" with an example.

American English Proverbs

6 - You Can't Teach an Old Dog New Tricks

Many people are working on intonation and on the rules of reading, let's find out what is really worth working on to reduce the accent 📖

All about Russian language 🌟

The key to your better pronunciation

In today's podcast, we will talk about the importance of exercise in the form of walking. Many people lead very busy lives and as a result they neglect what is truly important and that is their health. This podcast aims to help especially busy professionals who is finding it extremely hard to find the time to exercise. 