Both たら and なら are possible in this case.
あなたがここで走ったら、私はあそこで走ります。
If you run here, then (after you) I will run there.
あなたがここで走るなら、私はあそこで走ります。
If you will run here, I will run there.
-If you use "X たらY", X should happen before Y.
If you use "XならY", the order doesn't matter. X and Y can happen at the same time.
-'over there" is あそこ , not あこ.
-The particle before 走る is either を or で , but not に.