                  秋天
天气凉了，树叶黄了。
一片片叶子从树上落下来。 
天空那么蓝，那么高。
一群大雁往南飞，一会儿排成个“人”字，一会儿排成个“一”字。
啊！秋天来了！ 

生词words：
qiū  qì  le  shù   yè    piàn    dà     fēi   huì   gè
秋   气  了  树     叶      片       大     飞    会      个

Iris读课本—— Original Chinese Textbook Reading（first to third grade）

课文一：秋天  Text 1: Autumn

Instagram : @prof.crystal.kim
Youtube : https://youtube.com/@Prof.CrystalKim?si=QnH2Yj31wDH5rFLa

KOREAN TOPIK 1,2

KOREAN TOPIK 2 Ep.1

Adéntrate en el fascinante mundo de Sergio Ledesma Pujol a través de "Historias de Bolsillo: Relatos Intimos", donde descubrirás personajes extraordinarios y sus complejas vivencias. Este episodio, titulado "El Cirsense", narra la historia de Julián, un hombre atrapado en la telaraña del azar y la ludopatía. La vida de Julián cambia radicalmente cuando su esposa, conocida como "La Santa", lo abandona debido a su compulsión por el juego. Determinado a recuperarla, Julián inicia una dolorosa terapia, enfrentándose a la cruda realidad de su adicción. Acompáñanos en este viaje emocional y reflexivo, que destaca las luchas humanas y la búsqueda de la redención.

Lista de Vocabulario:
Cirsense: Relativo al circo o a sus espectáculos.

Ludópata: Persona adicta al juego.

Ascetismo: Práctica y vida de quien se dedica a perfeccionarse espiritualmente mediante la renuncia a los placeres y bienes materiales.

Entresijos: Aspectos más ocultos o difíciles de conocer de una cosa.

Timba: Juego de azar, especialmente el que se juega de manera clandestina.

Templetes: Pequeños templos o lugares donde se realizan actividades específicas, en este caso, relacionadas con el juego.

The Macondo man stories

"El Cirsense" Ludopatia, Sergio Ledesma Pujol 

In this episode, I am talking about toys. This episode is perfect for beginners who just embarked on their German language journey. This podcast series will help you to get used to the German language and is suitable for A1-B1 level. Make sure that you also check out my future episodes.

📝Transcripts are available on my patreon:
https://www.patreon.com/Learngermanwithfalk


Learngermanwithfalk

Slow German Podcast for Beginners / Episode 46 Spielzeug (A1-B1)

EL TRABAJO DE INVESTIGACIÓN DE UN PADRE CON SU HIJO.

CHISTES MEXICANOS

A1 Arabic

weather 

"你呢？"Te comes el coco"？我现在解释给你听。

西班牙语表达

Comerse el coco.

【北海道Hokkaido生活】
3月14日月曜日　天気/くもり　気温/2℃

・昨日から相撲の大会が始まる
・大会の名前は「大相撲春場所」
・北海道出身の二人が白星

［単語］
相撲（すもう）...大きくて、太ってる人の日本のスポーツ
大会（たいかい）...だれが1番か決める Tournament
大相撲春場所（おおずもうはるばしょ）...相撲の大会の名前
出身（しゅっしん）...生まれて生活した場所 hometown, home prefecture
白星(しろぼし)…相撲で勝つこと
黒星（くろぼし）...相撲で負けること



北海道Hokkaido生活 for Japanese learners

〈#15〉3月14日月曜日　すもうの大会はじまる

You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.