Mental strength is important when you are pursuing success. There will be  a lot of ups and downs in the process and as such, it is essential to develop mental resilience that is required in different situations.


FLO TALKS 

8 QUALITIES OF MENTALLY STRONG PEOPLE

Vidéo complète avec sous-titres, images et musique ici: 
https://www.youtube.com/watch?v=ti-2jQ83Q0c



French Stories For All

Retraite en France: Comment ça marche? - Capitalisation vs Répartition -

Друзья, я продолжаю свой выпуск адаптированных книг российской литературы. Первым в этом списке будет роман Ф.М. Достоевского "Идиот".
Глава 2
Приятного прослушивания и не стесняйтесь заказывать уроки:)

Учи русский по адаптированным книгам

En el pódcast de hoy vas a aprender 15 expresiones que te van a ayudar a conseguir un nivel avanzado de español. Las expresiones van desde el b2, pasando por el c1, y alcanzando algunas de ellas el c2.

Reyes from Spain

15 expresiones que decimos los españoles que están relacionadas con HABLAR y debes saber

English teacher Smith speaks to James, from China about grammar and syntax. Grab a drink and give this episode a listen.

LEARN BY LISTENING

Just 5 Minutes: Grammar and Syntax

Office politics refers to the intricate interplay of interpersonal relationships, power dynamics, and organizational culture. While often viewed negatively, understanding and navigating these dynamics can be crucial for career advancement.

Key Strategies:

Build strong relationships: Cultivate genuine connections across departments.

Focus on performance: Deliver exceptional results consistently.

Communicate effectively: Maintain clear and open communication.

Maintain neutrality: Avoid taking sides in conflicts.

Develop a thick skin: Let go of negativity and maintain a positive attitude.

Understand organizational culture: Familiarize yourself with unwritten rules and power structures.

Be mindful of your actions: Avoid engaging in negative behaviors.

Seek mentorship: A mentor can provide guidance and support.

Prioritize well-being: Take care of your mental and emotional health.

Conclusion

Office politics is an inevitable part of the workplace. By understanding its dynamics, building strong relationships, and maintaining a positive attitude, you can navigate these challenges effectively and create a more positive work environment. Remember, while office politics can be a complex issue, your focus should always be on your professional development and achieving your career goals.