READ the podcast whilst you listen to it. You can READ the podcast here: https://drive.google.com/file/d/1vZTJQE-0PVGIb8dK3ytvosYxHp_difc9/view?usp=sharing

Reading podcasts as you listen to them helps to improve you English.

Lisa's Podcast

Police Scotland Gives £60,000 to Officers Who Had Beards Banned

What's the deal with rabbits and eggs over Easter?... find out in this podcast! 

Let's discover how different cultures celebrate this joyful time, from decorating eggs to enjoying the beauty of cherry blossoms in Japan. 

Exploring Easter 🐣

I hope that journaling will help me stop wasting time scrolling on social mediate and media in general. Journaling is basically just writing stuff on paper. You could write about anything and it it doesn't even have to make sense. The important thing is to start writing and a little every day and do this consistently. You can do it in your native language and even in English if you're feeling brave. Listen to my podcast for more journaling benefits and ideas on what to journal about. 

I want to start journaling... and I think you should too

In a significant development, the US Securities and Exchange Commission (SEC) has given the green light to 11 exchange-traded funds (ETFs) for bitcoin, making it simpler for new investors to enter the cryptocurrency market.