What little things you have been doing that make a big difference in your life? There is a little thing I have been doing for several years which is to avoid being involved too much in the workplace. The longer I have been working, the more I trust this. I believe that most of the terrible feelings we get from work are caused by emotional issues: you are angry about the injustice among peers, you are upset about the performance review feedback, and you are helpless because of your unreliable colleagues... In the past, I would be involved in negative feelings for a little while at first, then started to respond to the real problems with a bad emotion, when I realized my emotions were wasting too much of my energy, I tried to stop being involved when issues happen. stop allowing yourself to feel it because how you feel means nothing to the results, and start to think about why and how the issue happened. How can I solve it? If you can't solve it, report it to your line manager for help( not just pass the problem, you should be prepared for any issue report or support application). Remember you are not the only one to be blamed, and even if you are, the best way to solve is to face it and take action. It was hard to control myself at the first, but the more practice there was, the calmer a person I became, focus on the issue not focus on my feelings, I keep it in mind always. Now I am still on the road to improvement, and I suppose that this little change can bring out a more productive working life for me.