Hi please help.

And let's not forget to schedule some time for relaxation and self-care.

What's " some time" in this sentence.

It means " free time"?

Question

Hi please help.

And let's not forget to schedule some time for relaxation and self-care.

What's " some time" in this sentence.

It means " free time"?

Answer

"some time"  means that you give yourself this time.(Personal time to relax,play etc ...)

- in the English language we do not always like to say directly what we are doing for ourselves because it seems selfish but if you say ' schedule some time' it seems more readily acceptable to your listener.