I like Korean food. Among them, kimbap is a particular favorite. I usually buy them, but I finally tried making them myself. It was pretty tasty, but I will practice more.

I came across an article online about "14 food and habits harmful on heath of kidney" and would like to share it here. As many people already know, kidney is a very important organ that filter body wastes. It is said our wrong diet and lifestyle is a major cause that is harmful on health of kidney. Hence, we should recognize bad food and bad lifestyle for kidney. It is very important for us to avoid them and maintain healthy life. Not good food for kidney are as follows if you get them too much. 1) With high protein such as dairy and lean meat. It is also said that they have a risk of causing kidney stone. 2) With high in salt such as fast food and snacks. 3) With high in sugar such as juice 4) Drinks with caffein such as coffee and tea. 5) Alcohol and artificial sweetener such as soda. Not good habits for kidney are as follows A) A lack of water and sleep. B) Smoking C) A long-time sitting lifestyle. D) Obesity E) Stress If you are subject to some items above, you might want to improve your lifestyle and diet in the future. At least, I'm not a heath nut, but I think I need to alter my diet and lifestyle even more.

Hi, I’m learning English and looking for a language partner. I can help with Russian!

My favorite food is pizza, because is really delicious

Hi! I'm Edyta. I come from Polish. I learn English for a long time, but I'm not happy from my progreses. I work in the kindergarden. I like dancing, singing, walking and reading books. The hobby, that I like the most, is singing. These are my first steps in Italki:)

Does Chicago have snow? it snowed the day before yesterday is it cold there? how do you find your customers? most of them are chinese i don’t know how to communicate with them we work at the same company the customer need pumpkins seldomly there are very few customers need pumkins

I don't know what to say, but maybe my favorite with a plane because you can see everything down, and you can see sun,clouds, and rain, I love fly and hear sound of rain, because I'm really can relax and don't thing about bad things, I really appreciate this feeling. And I think that a plane is the best transportation, Firstly,there is a very convenient armchair,Secondly, there is a stewardess, and you can tell her about your wishes, Thirdly, you can listen to music and really try to relax and also see a nature))

I think of you when I'm all alone and it's half past two

Diary I took a walk to another community to sell some trash . There was a lot of beautiful scenery on my way. There were many lights of different colors in different rooms.When they were reflected in the water，They were very beautiful. When I went out of the community，I encountered a beautiful girl .She has brown eyes，short black hair and fair skin.We looked at each other and passed by. When I was in my community，I was singing all the way.At that time I feel relaxed .I walked upon air，feeling like drunk.