Exaggerate 	夸大	kuādà
Examine	检查	jiǎnchá
Exchange	交换	jiāohuàn
Exercise	锻炼	duànliàn
Exhale	呼气	hū qì


5 Verbs a Day. 每天学习五个动词。

C(25) Vocabulary Set: Exaggerate Examine Exchange Exercise Exhale

（of an obscure person) amaze the world with a single brilliant feat/set the world on fire


成语故事-Stories of Ancient Chinese Idioms

一鸣惊人

In this podcast you will know about Independencia de Colombia:

- Un florero fue el detonante que desató el grito de independencia de Colombia el 20 de julio de 1810.

- Resumen de los hechos ocurridos el 20 de julio de 1810

- ¿Dónde revivir la historia de la independencia de Colombia?

- ¿Cuándo fue la independencia de Colombia?

- ¿Qué es la independencia de Colombia?

- ¿En qué año fue la independencia de Colombia?

Remember that I teach Spanish on italki, you can book a class for more information you can look at it on my profile :)

Colombia

Independencia de Colombia el 20 de julio de 1810.

こんにちは、あかりです。今回(こんかい)は夏(なつ)の特別編(とくべつへん)、本当(ほんとう)にあった怖(こわ)い話(はなし)です！

Usage of Slow Japanese:
STEP 1. Listen to the episode without seeing scripts.
STEP 2. Go to mochifika.com/podcast/ and check "Key vocabularies of this episode", and listen again to the episode while seeing the list.
STEP 3. Check the whole script, it'll fill the gap in your understanding.

👉Support Mochifika project, and see full scripts + access to the additional materials!
https://www.patreon.com/mochifika

Buy me a coffee:
https://www.buymeacoffee.com/TuEBVz3

Slow Japanese

Episode #36 - SPECIAL EDITION! A scary story that really happened to me!

This is a short Persian podcast for elementary learners about Sarah and Ali that run into each other and have a short talk.

TheFarsiPod

08. Everyday activities: I have a lesson

Continuamos aprendiendo vocabulario relacionado a la comida peruana. Esta vez les traigo información sobre la yuca (cassava, mandioca, yucca).

En otros países hispanohablantes, se le conoce como mandioca.

Transcripción y traducción disponible en: https://conpedepatria.blog/2022/09/24/la-yuca

¡Gracias por escuchar!

Learn Peruvian Spanish

9. La yuca peruana (cassava, mandioca)

¿Cómo se dice "graCias" o "graSias"? Un audio-artículo que habla sobre este conflicto fonético.  : )

AUDIO-ARTÍCULOS (Nivel B2-C1)

La diferencias fonéticas del español de España vs Latinoamérica

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.



Practice Listening, Reading & Comprehension

Why Cold Showers Could Be Good for You

En el episodio de hoy te hablo de algo super español y característico del verano. Las verbenas, un tesoro de la cultura española. Toda ciudad y pueblo de España tiene al menos una durante sus fiestas patronales. Hoy te cuento qué son, cómo empezaron y su evolución a lo largo de los siglos. 

Espero que este episodio te acerqué un poquito más a la cultura y tradición españolas. Si lo disfrutas, por favor considera dejar una valoración al podcast desde la plataforma en la que lo estás escuchando.
